TED Radio Hour

Forgetting a name, a poorly executed hug, the 7th grade — awkwardness is part of our lives whether we like it or not. But what if we put the embarrassment aside and embraced our awkward selves? Guests include social scientist Ty Tashiro, cartoonist Liana Finck, journalist Melissa Dahl and sex and relationship counselor Erin Chen.<br/><br/>Original broadcast date: April 19, 2024.<br/><br/>Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening. Learn more at <a href="http://plus.npr.org/"target="_blank" >plus.npr.org</a>.<br/><br/>See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.<br/><br/><a href="https://www.npr.org/about-npr/179878450/privacy-policy">NPR Privacy Policy</a>

Our senses help us navigate everyday life. But can they also reveal what lies beyond our perception? This hour, TED speakers explore the hidden world through the senses. Guests include astronomer Mark Whittle, chemosensory researcher Paule Joseph and artist Yiyun Kang.<br/><br/>Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening. Learn more at <a href="http://plus.npr.org/"target="_blank" >plus.npr.org</a>.<br/><br/>See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.<br/><br/><a href="https://www.npr.org/about-npr/179878450/privacy-policy">NPR Privacy Policy</a>

Since childhood, Joshua Roman's life revolved around the cello. But when long COVID forced him to set his cello aside, he had to rethink his approach to life, faith and music.<br/><br/>Original broadcast date: September 26, 2025.<br/><br/>Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening. Learn more at <a href="http://plus.npr.org/"target="_blank" >plus.npr.org</a>.<br/><br/>See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.<br/><br/><a href="https://www.npr.org/about-npr/179878450/privacy-policy">NPR Privacy Policy</a>

Climate action usually means sacrifice: eat less meat, buy less, drive less. What if there's another approach? Researcher Elizabeth Dunn shares climate hacks that help the planet AND make us happier.<br/><br/>See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.<br/><br/><a href="https://www.npr.org/about-npr/179878450/privacy-policy">NPR Privacy Policy</a>

What happened in the days, even hours, after an asteroid set off the fifth extinction? A New Jersey quarry, and site of a new museum founded by paleontologist Ken Lacovara, sheds light on the mystery.<br/><br/>Original broadcast date: August 16, 2024<br/><br/>Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include bonus episodes and sponsor-free listening. Learn more at <a href="http://plus.npr.org/"target="_blank" >plus.npr.org</a>.<br/><br/>See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.<br/><br/><a href="https://www.npr.org/about-npr/179878450/privacy-policy">NPR Privacy Policy</a>

Medicine keeps advancing. Trust is falling behind. This hour, TED speakers explore why the future of healthcare depends not only on innovation, but also on listening, humility and honesty.<br/><br/>Guests include viral immunologist Kizzmekia Corbett-Helaire and writer James Robinson.<br/><br/>Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include bonus episodes and sponsor-free listening. Learn more at <a href="http://plus.npr.org/"target="_blank" >plus.npr.org</a>.<br/><br/>See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.<br/><br/><a href="https://www.npr.org/about-npr/179878450/privacy-policy">NPR Privacy Policy</a>

Writer Anne Lamott has gained a cult following through shockingly honest prose on love, death, faith, writing and more. This hour, her wisdom from a career spanning 21 books and some 40 years.<br/><br/>This episode originally aired April 2024.<br/><br/>See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.<br/><br/><a href="https://www.npr.org/about-npr/179878450/privacy-policy">NPR Privacy Policy</a>

GLP-1s could be a breakthrough in addiction treatment. But is medicine alone enough to treat such a complicated disease? This hour, TED speakers explore modern science and old wisdom on addiction. Guests include journalist and physician Dr. Dhruv Khullar, author and behavioral coach Eric Zimmer, and journalist Nayeema Raza.<br/><br/>See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.<br/><br/><a href="https://www.npr.org/about-npr/179878450/privacy-policy">NPR Privacy Policy</a>

We often view paradise as a place of safety, beauty, tranquility. It’s an ideal we long for but one we can rarely find. This hour, TED speakers search for utopia and come to terms with reality.<br/><br/>Original broadcast date: November 10, 2023<br/><br/>TED Radio Hour+ listeners now get access to bonus episodes, with more ideas from TED speakers and deeper conversations with Manoush. By signing up for Plus, you directly support our work and public media, so all your episodes (like this one!) come to you without sponsor breaks. Learn more at <a href="http://plus.npr.org/ted"target="_blank" >plus.npr.org/ted</a>.<br/><br/>See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.<br/><br/><a href="https://www.npr.org/about-npr/179878450/privacy-policy">NPR Privacy Policy</a>

Our bodies are always sending signals ... but are we listening? This hour, TED speakers explore new ways to track and understand our health — from cutting-edge technology to simple, everyday habits.<br/><br/>Guests include exercise physiologist Keith Diaz, genomicist Michael Snyder and writer Lizzie Braicks-Rinker.<br/><br/><em>TED Radio Hour+ listeners now get access to bonus episodes, with more ideas from TED speakers and deeper conversations with Manoush. By signing up for Plus, you directly support our work and public media, so all your episodes (like this one!) come to you without sponsor breaks. Learn more at </em><a href="http://plus.npr.org/ted"target="_blank" ><em>plus.npr.org/ted</em></a><em>.</em><br/><br/>See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.<br/><br/><a href="https://www.npr.org/about-npr/179878450/privacy-policy">NPR Privacy Policy</a>

Whether you love fashion or hate it, we all have to get dressed in the morning, and the industry affects us in complex ways. This hour, the outrageous, environmental and seedy sides of fashion.<br/><br/>Guests include designer Machine Dazzle, supply chain expert Aparna Mehta, journalist Amanda Mull and supermodel Cameron Russell.<br/><br/>Original broadcast date: September 6, 2024<br/><br/>TED Radio Hour+ listeners now get access to bonus episodes, with more ideas from TED speakers and deeper conversations with Manoush. By signing up for Plus, you directly support our work and public media, so all your episodes (like this one!) come to you without sponsor breaks. Learn more at <a href="plus.npr.org/ted"target="_blank" >plus.npr.org/ted</a>.<br><br/><br/>See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.<br/><br/><a href="https://www.npr.org/about-npr/179878450/privacy-policy">NPR Privacy Policy</a>

For years, we’ve heard that social media is fueling a teen mental health crisis. But the evidence is more complicated. Developmental psychologist Candice Odgers unpacks what the research actually says—and where parents, policymakers, and the media often get it wrong.<br/><br/><em>TED Radio Hour+ listeners now get access to bonus episodes, with more ideas from TED speakers and deeper conversations with Manoush. By signing up for Plus, you directly support our work and public media, so all your episodes (like this one!) come to you without sponsor breaks. Learn more at</em><a href="http://plus.npr.org/ted"target="_blank" ><em> plus.npr.org/ted</em></a><em>.</em><br/><br/>See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.<br/><br/><a href="https://www.npr.org/about-npr/179878450/privacy-policy">NPR Privacy Policy</a>

The thrill of victory, the agony of defeat — sports cliches are everywhere. But what does it actually take to think like a winner? This hour, TED speakers explore the psychology of winning and losing.<br/><br/>Original broadcast date: July 19, 2024<br/><br/><em>TED Radio Hour+ listeners now get access to bonus episodes, with more ideas from TED speakers and deeper conversations with Manoush. By signing up for Plus, you directly support our work and public media, so all your episodes (like this one!) come to you without sponsor breaks. Learn more at</em><a href="http://plus.npr.org/ted"target="_blank" ><em> plus.npr.org/ted</em></a><em>.</em><br/><br/>See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.<br/><br/><a href="https://www.npr.org/about-npr/179878450/privacy-policy">NPR Privacy Policy</a>

From betting apps to AI models, prediction has become big business. This hour, why we're so drawn to certainty, and what happens when we mistake forecasts for facts. Guests include professor Brendan Dwyer, philosopher Carissa Véliz, and journalist Simone Stolzoff.<br/><br/><em>TED Radio Hour+ listeners now get access to bonus episodes, with more ideas from TED speakers and deeper conversations with Manoush. By signing up for Plus, you directly support our work and public media, so all your episodes (like this one!) come to you without sponsor breaks. Learn more at</em><a href="http://plus.npr.org/ted"target="_blank" ><em> plus.npr.org/ted</em></a><em>.</em><br/><br/>See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.<br/><br/><a href="https://www.npr.org/about-npr/179878450/privacy-policy">NPR Privacy Policy</a>

From robot helpers to smart body parts, the line between human and machine is blurring. This hour, TED speakers design tech that enhances us without diminishing our humanity. Guests include robot choreographer and computer scientist Catie Cuan, engineer and biophysicist Hugh Herr, material scientist Anna Maria Coclite and biochemist Jennifer Doudna.<br/><br/><em>TED Radio Hour+ listeners now get access to bonus episodes, with more ideas from TED speakers and deeper conversations with Manoush. By signing up for Plus, you directly support our work and public media, so all your episodes (like this one!) come to you without sponsor breaks. Learn more at</em><a href="http://plus.npr.org/ted"target="_blank" ><em> plus.npr.org/ted</em></a><em>.</em><br/><br/>See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.<br/><br/><a href="https://www.npr.org/about-npr/179878450/privacy-policy">NPR Privacy Policy</a>

The debate about masculinity has reached a fever pitch. But Richard Reeves says we must move past the culture wars and look at the facts. This hour, a thoughtful approach to supporting boys and men.<br/><br/><em>TED Radio Hour+ listeners now get access to bonus episodes, with more ideas from TED speakers and deeper conversations with Manoush. By signing up for Plus, you directly support our work and public media, so all your episodes (like this one!) come to you without sponsor breaks. Learn more at</em><a href="http://plus.npr.org/ted"target="_blank" ><em> plus.npr.org/ted</em></a><em>.</em><br/><br/>See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.<br/><br/><a href="https://www.npr.org/about-npr/179878450/privacy-policy">NPR Privacy Policy</a>

From the farm, to the lab, to our tables, what we eat and how it's grown is changing. Agriculture contributes to global warming and is being transformed by it. This hour, a glimpse into the future of food.<br/><br/>Guests include chef and policy advisor Sam Kass, farmers Jim Whitaker and Jessica Whitaker Allen, biotechnologist Isha Datar and artist Sam Van Aken.<br/><br/>Original broadcast date: July 5, 2024.<br/><br/><em>TED Radio Hour+ listeners now get access to bonus episodes, with more ideas from TED speakers and deeper conversations with Manoush. By signing up for Plus, you directly support our work and public media, so all your episodes (like this one!) come to you without sponsor breaks. Learn more at</em><a href="http://plus.npr.org/ted"target="_blank" ><em> plus.npr.org/ted</em></a><br/><br/>See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.<br/><br/><a href="https://www.npr.org/about-npr/179878450/privacy-policy">NPR Privacy Policy</a>

Why do some of us feel so tired, while others seem to have endless energy? This hour, host Manoush Zomorodi explores what science is revealing about stress, breathing, cellular energy and the body.<br/><br/>Guests include mitochondrial psychobiologist Martin Picard and science journalist James Nestor.<br/><br/><em>TED Radio Hour+ listeners now get access to bonus episodes, with more ideas from TED speakers and deeper conversations with Manoush. By signing up for Plus, you directly support our work and public media, so all your episodes (like this one!) come to you without sponsor breaks. Learn more at </em><a href="https://plus.npr.org/ted"target="_blank" ><em>plus.npr.org/ted</em></a><em>.</em><br/><br/>See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.<br/><br/><a href="https://www.npr.org/about-npr/179878450/privacy-policy">NPR Privacy Policy</a>

When stress, fear or sadness weigh on us, our hearts can suffer — even break. But there are ways to mend our broken hearts. This hour, TED speakers share stories and ideas about soothing heartache.<br/><br/>Guests include cardiologist Sandeep Jauhar, law professor Jeannie Suk Gersen, pediatric nurse Hui-wen Sato, and social worker Knut Ivar Bjørlykhaug.<br/><br/>This episode originally aired October 1, 2021.<br/><br/><em>TED Radio Hour+ listeners now get access to bonus episodes, with more ideas from TED speakers and deeper conversations with Manoush. By signing up for Plus, you directly support our work and public media, so all your episodes (like this one!) come to you without sponsor breaks. Learn more at </em><a href="http://plus.npr.org/ted"target="_blank" ><em>plus.npr.org/ted.</em></a><br/><br/>See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.<br/><br/><a href="https://www.npr.org/about-npr/179878450/privacy-policy">NPR Privacy Policy</a>

From peptides and protein, to sleep hygiene and vaccines, what actually helps you age well? Physician Eric Topol breaks down the science — and the myths — of longevity and anti-aging.<br/><br/><em>TED Radio Hour+ listeners now get access to bonus episodes, with more ideas from TED speakers and deeper conversations with Manoush. By signing up for Plus, you directly support our work and public media, so all your episodes (like this one!) come to you without sponsor breaks. Learn more at</em><a href="http://plus.npr.org/ted"target="_blank" ><em> plus.npr.org/ted</em></a><em>.</em><br/><br/>See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.<br/><br/><a href="https://www.npr.org/about-npr/179878450/privacy-policy">NPR Privacy Policy</a>