Finding Soul: The Moth Podcast

Summary of Finding Soul: The Moth Podcast

by The Moth

17mDecember 5, 2025

Overview of Finding Soul: The Moth Podcast

This episode of The Moth (Finding Soul) features two true personal stories about connection, resilience, and the parts of ourselves we inherit and choose to show the world. Host Suzanne Rust introduces stories from Heather McG and Ashley McElvey—told live at Story Slams—centered on identity, family influence, and being there for the people you love. The episode also contains sponsor messages and production notes.

Stories and themes

Heather McG — “The Pink Suitcase”

  • Context: Heather grew up isolated in a large, fundamentalist, homeschooling family and suffered severe social anxiety when she entered a traditional high school at 14.
  • Inciting image: For a senior trip to Spain she needed luggage; her nonconformist grandmother loaned her an enormous, loud pink suitcase.
  • Development: Initially mortified, Heather found that classmates loved the suitcase. The suitcase became a symbol of pride and a lesson from her grandmother.
  • Core theme: Her granny’s post-trauma blossoming (after surviving domestic abuse) taught Heather resilience—don’t let the worst things define you; be your “wildest, boldest, pinkest self.”
  • Takeaway: Small objects can carry big lessons about identity, courage, and reclaiming life after hardship.

Ashley McElvey — “The Micro Wedding”

  • Context: Ashley and Eric were engaged for years; wedding planning felt overwhelming. Her parents visited to say Ashley’s mother might be dying, which catalyzed action.
  • Decision: Under tight time pressure, Ashley chose a “micro wedding” approach, minimizing decisions and relying on a venue (Sweetgrass Weddings) to handle most details.
  • Resolution: New scans showed her mother was likely fine; the rushed planning nonetheless led to a vibrant, authentic wedding that matched the couple and included multiple generations.
  • Core theme: Presence beats perfection—sometimes constraints force clarity about what matters. Letting others help can result in a truer celebration.
  • Takeaway: Make the fewest decisions necessary when overwhelmed; prioritize meaning and presence over control.

Notable quotes and lines

  • Heather: “Don’t let the bad things in life keep you from being your wildest, boldest, pinkest self.”
  • Ashley: “Always tell me when you’re not dying. Like, I always have time for it.”
  • Practical advice from Ashley’s friend: “Make the fewest decisions possible.”

Sponsors, resources, and calls to action

  • Health awareness sponsor: AstraZeneca — message about hereditary transthyretin-mediated amyloidosis (HATTR). Resource: www.myattrroadmap.com.
  • Other sponsors/ads: Natural Cycles (FDA-cleared fertility/birth control app), TikTok for Business, UHC (referenced briefly).
  • Support The Moth: Text GIVE25 to 78679 to donate.
  • Extras: Photos from Ashley’s wedding available at themoth.org/extras.
  • Podcast/episode information and pitching: themoth.org.

Production credits and episode details

  • Host: Suzanne Rust (senior curatorial producer; host on The Moth Radio Hour).
  • Stories recorded at: Chicago Story Slam (Heather McG) and Atlanta Story Slam (Ashley McElvey).
  • Producers: Sarah Austin Janess, Sarah Jane Johnson, Mark Sollinger. Executive producer for Odyssey: Leah Reese Dennis.
  • Note: “All Moth stories are true as remembered by their storytellers.”

Key takeaways for listeners

  • Embrace the unexpected markers of your identity—what feels embarrassing can become your strength.
  • When facing pressure, reduce choices to what matters most and accept help.
  • Family history and resilience can reshape how you live and present yourself.
  • Small, urgent decisions can produce deeply meaningful outcomes.

If you want to revisit the episode, photos, or learn how to pitch your own story, visit themoth.org.