Try it For 1 Week: Small Ways to Make Your Life Fun & Exciting Again

Summary of Try it For 1 Week: Small Ways to Make Your Life Fun & Exciting Again

by Mel Robbins

1h 13mJune 22, 2026

Overview of Try it For 1 Week: Small Ways to Make Your Life Fun & Exciting Again

Mel Robbins interviews Priya Parker, author of The Art of Gathering, about how to make family, friend, work, and virtual gatherings more meaningful, fun, and connective. The big message: better gatherings don’t happen by accident — they happen when you define the purpose, create structure, and intentionally shape the experience. The episode also digs into “unhealthy peace” in relationships, showing how avoidance can quietly damage connection just as much as open conflict.

Core Idea: Why Gatherings Feel Flat

Priya argues that many modern gatherings disappoint because people focus on logistics, not the human experience.

  • We often plan food, seating, or location but skip the real question: Why are we gathering?
  • Without purpose, gatherings default to small talk, repetition, awkwardness, and emotional drift.
  • Even when people are physically together, they can still feel lonely.

Her definition of a gathering:

  • Any time three or more people come together
  • With a beginning, middle, and end
  • For a reason

The 3 Biggest Ways to Make Any Gathering Better

1. Start with Purpose

Before any gathering, ask:

  • What is the need here?
  • What are we craving?
  • Why are we coming together right now?

Priya says purpose should be:

  • Specific — tied to a clear moment or need
  • Unique — relevant to this exact group and situation
  • Disputable — not for everyone, and that’s okay

Examples shared:

  • A birthday party centered on adventure for someone turning 50
  • A basil-harvest pizza party
  • A 30th wedding anniversary weekend that became a reunion of friends, tents, bluegrass, and shared joy

2. Use “Magical Questions”

A “magical question” is one that:

  • Everyone in the group would be interested in answering
  • Everyone would be interested in hearing the answers to

These questions help people go beyond script-based conversation and reveal more of who they are.

Examples:

  • What’s the naughtiest thing you’ve ever done that was worth it?
  • What’s something you own that no one else in this group probably owns?
  • What movie can you never watch again?
  • What’s your favorite way to eat a potato?
  • If your life were a movie, what would the opening credits song be?

3. Pay Attention to Openings and Closings

Priya says the first 5% and the ending of any gathering matter a lot.

Better openings:

  • Stand at the door and greet people
  • Use a welcome committee
  • Assign fun roles like “wine minister” or “water minister”
  • On Zoom, be fully present and immediately create energy
  • Use a chat prompt or magical question to warm people up

Better closings:

  • Give people an intentional exit
  • Walk guests out
  • Use a final question, song, toast, or reflection
  • End with meaning, not just a sudden stop

Healthy Conflict vs. “Unhealthy Peace”

One of the episode’s deepest ideas is that avoidance can be just as damaging as overt conflict.

What “unhealthy peace” means

Unhealthy peace is when:

  • You’re hurt, but say nothing
  • Resentment grows silently
  • You avoid a needed conversation because you fear tension
  • The relationship slowly becomes stale, distant, or fake

This can show up in:

  • Marriages that feel like roommate arrangements
  • Families where everyone tiptoes around one person
  • Workplaces where no one says the obvious problem
  • Friendships where resentment is swallowed instead of addressed

Priya’s point:

  • Conflict is not automatically bad
  • In fact, healthy communities hold healthy heat
  • If you care enough to feel hurt, you care enough to address it

How to approach conflict better

  • Pause and breathe
  • Keep both feet on the ground
  • Know your intention
  • Ask for a moment to talk
  • Speak before the story in your head becomes bigger than the truth

She emphasizes that conflict can actually be intimate because it admits that people affect each other.

How to Make Gatherings More Fun and Less Awkward

Priya offers a lot of practical strategies for reducing tension and increasing connection:

Share the hosting burden

Let guests contribute in meaningful ways:

  • Bring a small offering
  • Help with a specific role
  • Co-host part of the experience

This creates reciprocity and helps everyone feel they belong.

Add playful structure

Examples:

  • A “hot takes” party with controversial opinions that don’t matter
  • A no-pants party
  • A fun dress code like “wear the best thing in your closet”
  • A cooking competition at a family reunion

Build in non-talk activities

Not every group needs deep conversation. Sometimes people connect better by:

  • Going for a walk
  • Playing sports
  • Doing a craft
  • Visiting a museum
  • Going antiquing
  • Sharing a quiet activity like a sound bath

Priya’s message is that talk is not always the best tool for connection.

Hosting in Work and Virtual Settings

Priya also explains how these ideas apply at work and on Zoom.

For teams and meetings

  • Start with a meaningful question
  • Rotate who gets to ask it
  • Use brief rituals like “rose and thorn”
  • Normalize honest sharing so people can build trust over time

For Zoom

  • Be on time and fully present
  • Warm the room with a live, human tone
  • Use the chat for informal connection
  • Create playful prompts to reduce the coldness of the screen
  • Build psychological community through small bits of personal knowledge

The Bigger Message

The episode is really about taking ownership of your social life.

Key takeaways:

  • Fun and connection do not happen automatically
  • Most gatherings need more intention, not more perfection
  • You can design better experiences with simple structure
  • You do not need to wait for someone else to fix the dynamic
  • If something feels flat, lonely, or tense, change the format

Mel’s closing encouragement is clear:

  • If you want better connection, you have to create it
  • You have more power than you think
  • Small changes in how you gather can transform your relationships

Memorable Lines and Ideas

  • “If you change nothing, nothing changes.”
  • “Healthy communities hold healthy heat.”
  • “Hosting is not an identity. It’s an activity.”
  • “Talk is not always good for connection.”
  • “The first 5% of a gathering deeply matters.”
  • “I just don’t want that for myself anymore is a valid enough reason to stop anything.”
    • This was the key idea in the Verizon-sponsored segment about raising personal standards and no longer tolerating what drains you.

Practical Actions to Try This Week

  • Before your next gathering, ask: What is the purpose?
  • Try one magical question at dinner or in a group chat
  • Add a small ritual to openings or closings
  • Plan one gathering around an activity, not just conversation
  • Notice where you may be trapped in unhealthy peace
  • Set one boundary or raise one standard using:
    “I don’t want that for myself anymore.”