Should Everyone Get a Prenup?

Summary of Should Everyone Get a Prenup?

by The Wall Street Journal & Spotify Studios

21m•September 18, 2026

Overview of The Journal: “Should Everyone Get a Prenup?”

This episode examines how prenuptial agreements have evolved from a tool associated with the ultra-wealthy into a more common form of financial planning for everyday couples. The host and reporter Erin Mulvaney explain why prenups are becoming more popular among millennials and Gen Z, how social media has normalized the conversation, and why many modern agreements now include protections for spouses who pause careers to raise children. The episode also features a New York couple who used an online prenup to open up honest conversations about money, marriage, and future family plans.

Key Takeaways

  • Prenups are no longer just for the rich

    • The traditional image of prenups as contracts for celebrities or the super-wealthy is fading.
    • A 2023 survey cited in the episode found that 1 in 5 married or engaged adults had a prenup, with younger adults more likely to have one.
  • They’re increasingly seen as a planning tool

    • Many people now view prenups as a way to reduce uncertainty and clarify expectations before marriage.
    • The culture around them has shifted from “jinxing” a marriage to promoting financial transparency and preparedness.
  • Social media has helped normalize prenups

    • TikTok and Instagram are filled with advice and slogans like “protect your peace” and “protect your bag.”
    • Online templates and DIY tools have made it easier to start the process without immediately hiring lawyers.
  • Life-stage realities are driving interest

    • Couples are marrying later, often bringing in:
      • careers,
      • businesses,
      • student debt,
      • assets from before marriage.
    • That makes financial boundaries and expectations more relevant.

How Prenups Work Now

  • If a couple doesn’t sign a prenup, state law generally controls what happens in divorce.
  • Depending on the state, assets may be divided:
    • 50/50, or
    • through equitable distribution, where a judge decides what’s fair.
  • Without a prenup, couples have less control over the outcome.

A Major Modern Trend: Protecting the Stay-at-Home Parent

One of the most significant changes discussed is the rise of clauses that protect a spouse who leaves the workforce to care for children.

Why this matters

  • Leaving work can mean losing:
    • salary growth,
    • seniority,
    • retirement contributions,
    • career momentum,
    • long-term compounding earnings.
  • Even if a divorce settlement includes alimony, it may not fully make up for those lost years.

Common protections in these clauses

  • A trust fund in the stay-at-home spouse’s name
  • A lump-sum payment
  • Alimony based on prior salary or career sacrifice

Gender impact

  • The episode notes that this issue disproportionately affects women, given labor-force participation rates for mothers vs. fathers.

Case Study: Anna Morgenstern and Zachary Spice

The episode’s second half follows a New York couple in their 40s who signed a prenup before marrying in 2024.

Their story

  • They first met through a Craigslist-style Coachella ticket exchange years earlier.
  • They reconnected later through dating apps and quickly became engaged.

Why they chose a prenup

  • Anna originally thought prenups were only for the wealthy.
  • Zach had a difficult prior engagement that ended partly because of prenup conflict, so he was initially wary.
  • They eventually saw the agreement as practical because they entered marriage with:
    • separate businesses,
    • separate property,
    • a desire for clear expectations.

What the prenup covered

  • Existing property and business ownership
  • Health insurance
  • Beneficiaries
  • Rings
  • Embryos, in case they froze embryos in the future
  • What would happen if one spouse stopped working to raise children

What they said about the process

  • The prenup forced them to discuss issues they might otherwise have avoided.
  • They said it felt less like distrust and more like:
    • planning,
    • vulnerability,
    • mutual respect,
    • and a clearer understanding of each other’s financial lives.

Main Argument of the Episode

The episode’s central point is that prenups are being reframed from a defensive document into a relationship and financial planning tool.

Instead of asking, “How do I protect myself from my spouse?” modern prenups often ask:

  • What happens if one of us sacrifices a career for family?
  • How do we handle debt, businesses, or separate assets?
  • What’s fair if life changes unexpectedly?

Bottom Line

The episode suggests that for many couples, a prenup is less about expecting divorce and more about making marriage more honest, equitable, and explicit. In that sense, prenups may be becoming part of a broader shift toward treating marriage as both an emotional commitment and a serious financial partnership.