3 & Out - Commanders GM Adam Peters on Breaking Into the NFL, the Belichick Years, Top Golf QB Visit Drama, & Drafting Sonny Styles

Summary of 3 & Out - Commanders GM Adam Peters on Breaking Into the NFL, the Belichick Years, Top Golf QB Visit Drama, & Drafting Sonny Styles

by iHeartPodcasts and The Volume

43mJune 8, 2026

Overview of 3 & Out - Commanders GM Adam Peters on Breaking Into the NFL, the Belichick Years, Top Golf QB Visit Drama, & Drafting Sonny Styles

This episode is part sports-rant, part career-building masterclass, and part front-office deep dive. John Middlekauff opens with a strong take against overhyping young stars—especially the idea that Victor Wembanyama could be the greatest player of all time—before shifting into a wide-ranging interview with Washington Commanders GM Adam Peters. Peters talks through how he broke into the NFL, what it was like working under Bill Belichick, learning personnel and negotiation from the Broncos and 49ers, the controversial Topgolf quarterback visit, and why Sonny Styles was such an easy pick for Washington.

Main Topics Covered

Host opening rant: tempering sports hype

  • Middlecoff argues that sports talk has become too quick to crown players as “all-time greats.”
  • His main examples:
    • Victor Wembanyama: elite talent, but nowhere near deserving “greatest ever” chatter yet.
    • Shohei Ohtani: an example of rare, historically unique two-way greatness.
    • Patrick Mahomes: already in the all-time conversation, but not realistically catching Tom Brady’s full résumé.
  • Core message: enjoy the game, but don’t overreact to every hot stretch with exaggerated legacy talk.

Adam Peters’ path into the NFL

  • Peters explains how he got his start after college by simply asking to work in football.
  • He began at UCLA, doing a little of everything:
    • coffee runs
    • video work
    • recruiting support
    • sitting in coaching meetings and breaking down tape
  • He says the role of “GM” in college football didn’t really exist the way it does now, so he had to grind into opportunities that didn’t have a clear title attached.

The Patriots and the Bill Belichick years

  • Peters says his break with New England came through a lucky moment when his boss was out of town and he got to host Scott Pioli and Jason Licht.
  • He joined the Patriots and described the environment as:
    • extremely demanding
    • detail-obsessed
    • often intimidating
  • He credits the Patriots for building the foundation of his work ethic and standard for how a front office should operate.
  • He also mentions key mentors and stabilizing figures like Nancy Meyer and Andre Tippett, who helped him through tough stretches.
  • One of the biggest lessons: if you weren’t doing multiple things at once, you weren’t working hard enough.

Learning to scout, build confidence, and find your lane

  • Peters says one of his first big confidence-building moments came when he identified and helped bring in Matthew Slater.
  • Because he knew Slater from UCLA and watched his special teams tape closely, he was able to make a case for him as a valuable prospect.
  • That experience helped him realize that thorough work and extra effort could create real value in scouting.

Denver, John Elway, and moving up the ladder

  • Peters moved to Denver with Matt Russell and later worked under John Elway.
  • He says Elway:
    • was a strong leader
    • listened to others
    • empowered the personnel staff
    • had the confidence to manage the football side without needing to micromanage it
  • He points to the Broncos’ run of success, including:
    • five straight division titles
    • the Peyton Manning era
    • key free-agent additions and draft hits
  • He also shares a funny story about playing racquetball and lifting with Elway, noting how competitive and naturally gifted Elway still was.

San Francisco 49ers and the collaboration model

  • Peters credits John Lynch for giving him real responsibility in San Francisco.
  • He highlights how the 49ers worked well across departments:
    • scouting
    • salary cap
    • analytics
    • coaching
  • He names Barg Marathe and Brian Hampton as important teachers on the negotiation side.
  • His big takeaway from San Francisco: front offices are most effective when everyone is aligned instead of siloed.

The Topgolf quarterback visit controversy

  • Peters addresses the criticism the Commanders got for bringing in the quarterback group together and taking them to Topgolf.
  • He says it was not some hidden test or trick:
    • it was a relaxed group setting
    • a practical way to use time during 30 visits
    • a way to see players interact naturally
  • He says Washington still uses similar ideas because the loose atmosphere helps players let their guard down.
  • He jokes that the criticism was overblown, especially since the idea worked well for them.

Drafting Sonny Styles

  • Peters says Sonny Styles was a “very easy” pick once Washington was on the clock.
  • He describes Styles as having:
    • rare size and athleticism
    • strong leadership traits
    • a standout work ethic
    • the mindset to become a long-term pro
  • He compares Styles favorably to some of the best linebacker prospects he’s seen, while stressing that the player still has to prove it in the NFL.
  • Peters also notes that Styles was already one of the hardest workers on the team almost immediately.

Life as a GM now

  • Peters says he’s settled into the role and is excited about the Commanders’ direction.
  • He mentions:
    • the team’s new coordinators
    • summer plans at Montauk
    • limited time off, but appreciation for the family balance
  • He says he doesn’t get back to California enough, but still feels a strong connection to UCLA and the Rose Bowl.

Key Takeaways

  • Peters’ career is a grind-it-out success story: he worked his way up through unpaid/underpaid hustle, not a straight-line executive path.
  • Belichick’s system taught standards, not comfort: the Patriots were a brutal but valuable training ground.
  • Great front offices are collaborative: Peters repeatedly emphasizes communication between scouting, cap, coaching, and analytics.
  • Washington is building with intention: the Topgolf visit and Sonny Styles pick reflect a process-driven approach, not just a random headline.
  • Middlecoff’s recurring theme: sports fans and media should appreciate greatness without rushing to “best ever” declarations.

Notable Quotes and Ideas

  • “Can we pump the brakes?” — on declaring young stars all-time greats too early.
  • Peters on his early career: he did “whatever” was needed to stay in football.
  • On New England: the place created a standard, even if it wasn’t always fun.
  • On leadership: the best executives and coaches empower people around them.
  • On Sonny Styles: “The sky’s the limit.”

Bottom Line

This episode blends a classic sports-media rant with a genuinely insightful front-office interview. The first half pushes back on overblown star hype, while the second half gives listeners a clear look at how Adam Peters built his reputation—from UCLA intern-style grunt work to the Patriots, Broncos, 49ers, and now the Commanders. The episode is especially valuable for anyone interested in NFL team-building, scouting, leadership, and how major football decisions are actually made.