Darnold Is Super Bowl Bound, Sean Payton’s Huge Mistake,  NFC Is The Superior Conference, Mike McCarthy Lands Steelers Job

Summary of Darnold Is Super Bowl Bound, Sean Payton’s Huge Mistake, NFC Is The Superior Conference, Mike McCarthy Lands Steelers Job

by iHeartPodcasts and The Volume

51mJanuary 26, 2026

Overview of Darnold Is Super Bowl Bound, Sean Payton’s Huge Mistake, NFC Is The Superior Conference, Mike McCarthy Lands Steelers Job

Hosts from iHeartPodcasts / The Volume break down the two conference championship games and the biggest coaching/roster storylines that followed. Main themes: Sam Darnold’s breakout NFC performance and Seattle’s path to the Super Bowl, a conservative/controversial decision by Sean Payton in the snow-marred AFC game, the Rams’ special teams collapse, and Mike McCarthy’s surprising hiring by the Pittsburgh Steelers. The episode blends game X‑and‑O analysis, personnel/depth critiques, and broader front-office strategy.

Key points / main takeaways

  • Sam Darnold played an elite, game-carrying performance in the NFC Championship; hosts argue that if he plays like that Seattle is a legitimate Super Bowl favorite.
  • Seahawks’ combination of young, fast defense, physical running game and high‑variance offense matches Darnold’s style; the NFC was broadly the stronger conference this year.
  • The Rams lost despite a loaded roster because a special teams breakdown (punt fumble / subsequent taunting sequence) swung momentum; McVay reacted by firing the special teams coach.
  • The AFC title game (New England vs. Denver) was defined by brutal weather (snow/blizzard), low scoring and questionable in‑game decisions — host consensus: Sean Payton should have taken the field goal with a backup QB rather than going for it.
  • Mike McCarthy’s hire by the Steelers is conservative and stability-focused — he'll likely keep the team competitive but faces a major quarterback/salary-structure challenge; hosts recommend Pittsburgh rebalance cap money toward offense and aggressively reload defensive youth through the draft.

Game breakdowns

Seahawks 31, Rams 27 — NFC Championship (key narratives)

  • Sam Darnold: Threw three touchdowns and "almost 350 yards" (as described on the show); played smart in pressure moments (took sacks/hit ground rather than forcing turnovers) and demonstrated the kind of performance that turns teams into favorites.
  • Seattle offense/identity: Explosive, high‑variance, youthful energy. Receivers (notably Puka and JSN/Jackson Smith‑Njigba) were dominant, combining for huge yardage and clutch plays. Kenneth Walker (and the RB room) was repeatedly described as sensational.
  • Seahawks defense: Young, fast and physical — a defining strength that helped Seattle win in a loaded NFC.
  • Rams are extremely talented across many positions (Stafford, Puka, Devontae Adams, defensive front), but a special teams fumble + taunting penalty led directly to the swing that decided the game.
  • Coaching/personnel fallout: McVay fired the special teams coach; hosts emphasize that talent alone isn't enough — depth and special teams execution matter in the playoffs.

Patriots 10, Broncos 7 — AFC title (key narratives)

  • Game environment: Second half effectively washed out by heavy snow/blizzard conditions; broadcast visibility and play execution suffered.
  • Decision controversy: With a backup quarterback (Jared Stidham) in, Sean Payton elected to go for it on an early fourth down instead of kicking a field goal to go up 10 — hosts strongly criticized that choice given the quarterback situation and adverse weather.
  • New England’s strengths/weaknesses: Hosts called New England the better team overall despite a below‑average offensive line, praising coaching/clock management and Drake‑May(e?)’s mobility in keeping plays alive (speaker referenced Drake May/Maye).
  • Playoff/situation football: Weather and points mattered enormously; the hosts suggested conventional, conservative decisions (secure points early) are usually smarter in playoff/backup‑QB scenarios.

Coaching, front office & roster notes

Sean Payton / in‑game decision

  • Consensus critique: In a game where the weather would become decisive and with a backup QB in, opting for the safer three points was the analytically and situationally preferable move. Going for it increased the chance a single turnover or mistake would flip the game.

Rams special teams

  • Single‑play mistakes (punt return fumble + taunting) were decisive.
  • McVay fired the special teams coach after the loss — hosts stressed that special teams is a systemic responsibility tied to roster depth and coaching emphasis.

Mike McCarthy hired by the Steelers

  • Reaction: A conservative, stability‑first hire. McCarthy is likened to an "offensive Mike Tomlin" — motivating, able to win games, but not a dramatic, young visionary swing.
  • Immediate challenges: No proven franchise QB; large portion of cap spent on veteran defense; aging roster and bad contracts. Hosts advise:
    • Shift salary and resources toward the offense (find a QB, add weapons).
    • Draft aggressively on defense to get young, affordable talent.
    • Accept probable short‑term pain (a losing/reset year) to create long‑term flexibility — though Steelers’ ownership historically resisted tanking.

Notable quotes & insights (as said on the show)

  • "Sam is more explosive than surgical." (quoted paraphrase of Tom Brady on Darnold)
  • "If Sam plays like that, Seattle’s winning the Super Bowl."
  • On the Rams: "They have eight or nine Pro Bowl level players and they still lost — that shows how good Seattle is."
  • On Payton’s decision: Hosts repeatedly: "I would have kicked the field goal."
  • On McCarthy: "He’ll win games and maintain competitiveness — but this hire says the Steelers wanted continuity and a safe floor."

What to watch next / predictions

  • Super Bowl matchup (Seattle vs. New England as discussed): Key matchups are Seattle’s front/defense vs. New England’s offense and whether New England’s OL can give their QB time. Weather and special teams could again be decisive.
  • Sam Darnold’s health: He was playing through an oblique injury according to the hosts — durability and continued performance will be central to Seattle’s Super Bowl chances.
  • Rams’ offseason focus: Fix special teams and depth; review returner handling and roster construction that led to the breakdown.
  • Steelers offseason: Watch cap moves, draft strategy (defensive youth vs. offensive investments), and how they address the QB question (draft, trade, or free agent).

Actionable recommendations (for teams/fans/GM priorities)

  • Rams: Prioritize special teams coaching/accountability and improve depth in return coverage and bench players.
  • Patriots: Reinforce the offensive line and continue to build around situational coaching strengths — control the line of scrimmage.
  • Steelers: Reallocate cap toward offense and draft defensive talent to replenish the roster cheaply; aggressively evaluate QB options (draft or trade) — prepare for a short reset if needed.
  • Fans: Expect the Super Bowl to hinge on defense + trenches + special teams. Keep an eye on injury reports (Darnold’s oblique) and weather forecasts.

Bottom line

The episode frames this postseason as validation of Seattle’s young, fast identity and Sam Darnold’s redemption arc — while also spotlighting how small errors (special teams, one coaching decision) can overturn superb talent and season narratives. The McCarthy hire signals Pittsburgh wants steady competitiveness rather than a radical rebuild, but the franchise faces clear roster and quarterback questions that will define the coming offseason.