Spittin' Chiclets Episode 683: Featuring Sal Frelick

Summary of Spittin' Chiclets Episode 683: Featuring Sal Frelick

by Barstool Sports

3h 11m•November 10, 2026
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Overview of Spittin’ Chiclets Episode 683: Featuring Sal Frelick

This episode mixes a classic Spittin’ Chiclets grab bag: Biz’s fishing adventure in Key West, a long recap of the wildly popular Internet Invitational golf series, a run through the biggest NHL storylines of the week, and a polished interview with Milwaukee Brewers outfielder and World Series champion Sal Frelick. The hockey talk is equal parts debate, comedy, and hot takes, while the Frelick interview offers a fun look at a multi-sport New England athlete who made it to MLB stardom.

Key Topics Discussed

Biz’s Key West deep-sea fishing trip

  • Biz described a two-day fishing trip in Key West with friends, calling it an ideal low-key getaway.
  • He detailed catching a wide range of fish, including:
    • bull shark
    • cobia
    • mutton snapper
    • mangrove snapper
    • red grouper
    • mahi-mahi
    • barracuda
    • goliath grouper
    • yellow jack
  • He raved about the food, the atmosphere, and the local live music scene.
  • The segment ended with a broader reflection on needing balance and taking time off from nonstop work.

Internet Invitational recap

  • The crew spent a lot of time breaking down the latest Internet Invitational episodes, which they say has become one of the biggest online sports-content events happening right now.
  • The biggest storyline: Ryan Whitney’s clutch play and the pressure-filled matchups.
  • Biz and the crew defended the chaos, the trash talk, and the long runtime, arguing that the golf content is massive and highly entertaining.
  • They revisited:
    • Whitney’s tense singles match
    • the backlash over him being paired against Sabrina
    • Dave Portnoy’s role in creating drama
    • the pressure of high-stakes match play
  • The group also praised the production team behind the event, including the editors, event staff, and camera crews.

NHL controversy and weekly hockey news

  • The Devils’ decision not to dress Connor Hellebuyck against Winnipeg sparked a long discussion.
  • Biz called the Devils’ move cowardly at first, while Pasha defended it as a smart organizational decision and said the team’s only job is to win games.
  • They debated:
    • whether analytics can justify resting Hellebuyck
    • how fans and players would react if he played
    • whether the move takes away from the spectacle
  • Other hockey topics included:
    • Connor McDavid being driven into the post and whether it was a dirty play
    • the Minnesota Wild’s strong start and their surprising lineup decisions
    • the Chicago Blackhawks continuing to struggle and whether their rebuild is in trouble
    • the Carolina Hurricanes looking like a legitimate powerhouse
    • the Anaheim Ducks being praised for embracing content and humor
  • The crew also reacted to the NHL’s current Hall of Fame class and the continued evolution of the game.

Hall of Fame discussion

  • They highlighted the upcoming Hall of Fame induction class, including:
    • Patrice Bergeron
    • Brian Burke
    • Cindy Curley
    • Carey Price
    • Pekka Rinne
    • Duncan Keith
    • Keith Tkachuk
  • The guys talked about how much they respect the players and how meaningful these careers are to the sport.
  • They also discussed the legacy of goalies like Price, Rinne, and Tuukka Rask.

Sal Frelick Interview Highlights

Multi-sport New England athlete

  • Frelick grew up in Massachusetts and played hockey, football, and baseball.
  • Hockey was his first love, but baseball became his best path.
  • He was a standout athlete in high school and chose to stay close to home.
  • He committed to Boston College, where he was originally set up to play both football and baseball before choosing baseball full-time.

Path to MLB

  • Frelick explained that baseball was not the sport where he got the most attention early on.
  • He was not heavily recruited nationwide, but he kept improving and eventually earned his way into being drafted.
  • He was selected 15th overall by the Milwaukee Brewers, one of the highest picks ever out of Boston College.

Playing style and mindset

  • Frelick described himself as a competitive, tough-minded hitter.
  • He talked about:
    • needing to stand his ground in the box
    • how pitchers are constantly inventing new pitches
    • the importance of not being rattled by inside pitches
  • He also explained why right field is more challenging than it looks, especially because of the throwing angle and the reads on balls near the line.

Brewers culture and leadership

  • A major theme of the interview was the Brewers’ clubhouse culture.
  • Frelick praised:
    • Christian Yelich’s leadership
    • manager Pat Murphy’s baseball instincts
    • the team’s chemistry and small-market identity
  • He said Yelich deserves enormous credit for leading the team and setting the tone.
  • He also talked about how the Brewers gave Yelich a “C” on his jersey, which is unusual in baseball and a big sign of respect.

World Series run and celebration

  • Frelick recapped the emotional highs of the Brewers’ championship run.
  • He described:
    • champagne celebrations
    • the emotional parade
    • fans and families reacting with tears and joy
  • One of the most memorable moments was his line about having “a beer for every person here,” which became a viral celebration quote.
  • He said the experience meant a lot more because of past playoff disappointments.

Baseball strategy and the “chess match” side of the game

  • Frelick gave a strong explanation of how baseball managers think:
    • bunting to force pitches
    • platoon advantages
    • matchups and bullpen bluffs
    • how managers anticipate the pitcher-batter sequence
  • He praised Murph’s ability to read situations and manage based on feel rather than just the numbers.

Comparisons to hockey

  • The conversation frequently compared baseball to hockey:
    • catcher to defenseman
    • goalie-like pressure on key defensive plays
    • the emotional difference between sports cultures
  • Frelick, as a former hockey player, fit naturally into the Chiclets vibe.

McDavid vs. Shohei Ohtani

  • The interview closed with a discussion of the most dominant athletes in sports.
  • Frelick said Shohei Ohtani is the closest baseball equivalent to McDavid in hockey.
  • He called Ohtani one of the greatest baseball players ever, noting the rare two-way skill set and global aura.

Notable Takeaways

  • The episode is a strong example of what Spittin’ Chiclets does best: mixing sports analysis, inside jokes, and real athlete storytelling.
  • Whitney’s performance in the Internet Invitational remains one of the biggest talking points in the Chiclets universe.
  • The Devils-Hellebuyck decision sparked a broader debate about analytics, gamesmanship, and hockey entertainment.
  • Sal Frelick came across as thoughtful, competitive, and very self-aware, with a great appreciation for both hockey and baseball culture.
  • The Brewers’ clubhouse culture, especially around Yelich and Murphy, stood out as one of the best stories in the interview.

Recommended Watch/Listen Moments

If you want the funniest segments

  • Biz’s Key West fishing recap
  • The Internet Invitational pressure talk
  • The Devils/Hellebuyck back-and-forth with Pasha

If you want the most insightful segment

  • The Sal Frelick interview, especially:
    • his development as a multi-sport athlete
    • Brewers clubhouse culture
    • his breakdown of baseball strategy

If you want the biggest sports-content talking points

  • McDavid’s net-drive controversy
  • The Hurricanes’ dominance
  • The Blackhawks’ rebuild concerns
  • The Hall of Fame class discussion