Sick of Democrats & Republicans? There's another option.

Summary of Sick of Democrats & Republicans? There's another option.

by NPR

19mMarch 4, 2026

Overview of It's Been a Minute

This episode of NPR’s It’s Been a Minute (guest host Danielle Kurtzleben) examines the rise of self-identified independent voters in the U.S. and what that trend—especially among younger generations—means for American politics. Guests: Dr. Omar Ali (professor of African‑American political history, UNC Greensboro; author of In the Balance of Power) and NPR political reporter Elena Moore. The discussion centers on recent Gallup polling, Gen Z political behavior, historical precedents for independence, and whether growing independence can reshape the two‑party system.

Key statistics & headlines

  • Gallup: 45% of American voters now identify as political independents — the highest share since Gallup began polling in 1988.
  • Gen Z (born roughly 1997–2007 in the Gallup breakdown): 56% identify as independent.
  • Independents are not uniformly moderates — many have strong issue commitments or align closely with one party’s practical agenda while rejecting party labels.

Main topics discussed

  • Why more voters (particularly Gen Z) say they’re independent
  • Whether “independent” equals moderate
  • Issues motivating young voters
  • Historical examples of independent/third‑party movements
  • Structural barriers that protect the two major parties
  • How candidates can court independent voters

What drives Gen Z and young independents

  • Economic insecurity: raised during/post Great Recession, enduring economic uncertainty → low faith in government solutions.
  • Political violence, mass shootings, and visible social movements (Black Lives Matter) have pushed political engagement outside traditional party channels.
  • Social media and constant internet exposure shape political identity and mobilization.
  • COVID‑19 disruptions during formative years increased political awareness and activism.
  • Young voters are often issue‑driven rather than party‑driven; they may support policies from across the ideological spectrum.

Are independents moderates?

  • No single answer: “Independent” can mean centrist for some, but for many it means rejecting party structures while holding strong ideological views (e.g., pro‑Trump independents; Bernie‑aligned independents who are technically unaffiliated).
  • Independents may be protest votes, movement‑aligned, or candidates‑focused (attracted to personalities who openly criticize the two parties).

Historical context & precedents

  • Independent/third‑party energy has driven change throughout U.S. history: from the Revolutionary era’s anti‑party warnings to 19th‑century Populists and agrarian movements, and the civil rights movement’s pressure on major parties.
  • Independent movements often exert change via social movements, labor organizations, or state‑level third parties (e.g., Working Families Party in New York).

Structural obstacles

  • Ballot access rules, closed primaries, debate qualifiers, and party funding/infrastructure make it difficult for third parties or independent candidacies to scale nationally.
  • Major parties guard institutional levers while publicly competing fiercely — but privately maintain systems that limit outsider challenges.

How candidates win independent voters

  • Candidates who openly critique the two‑party system or present themselves as outside the establishment (examples cited: Donald Trump; New York Mayor Eric Adams was discussed in context, as was Alexandria Ocasio‑Cortez’s kind of approach implicitly) tend to attract independents.
  • Historical missed opportunities (e.g., Obama’s first‑term data handed to the Democratic Party) show how parties can fail to sustain cross‑coalition support.

Implications & likely outcomes

  • Growing independent identification complicates predictions: independents can swing toward major parties in different elections, making them electorally important but unpredictable.
  • Gen Z and millennials will form an increasing share of the electorate, so their independent‑leaning identity may shape future campaigns and messaging.
  • Structural change to the two‑party system is possible but uncertain; many independents may instead learn to navigate and influence existing party structures rather than overturn them.

Notable quotes

  • “It’s a logical response to become more independent in light of the fact that the two major parties are failing the American people.” — Dr. Omar Ali
  • “Young people…are driven to vote off of issues, not, you know, if there’s a D or an R next to the candidate’s name.” — Elena Moore

Takeaways for listeners / action items

  • “Independent” is a broad category — don’t assume it means “moderate.” Learn the specific issues and priorities behind someone’s label.
  • For candidates and parties: if you want independent voters, speak directly to their issues and be willing to criticize party shortcomings.
  • For civic reformers: reducing structural barriers (ballot access, primary openness, debate inclusion) is central to creating more genuine competition beyond the two parties.

Guests: Dr. Omar Ali (UNC Greensboro) and Elena Moore (NPR). Host: Danielle Kurtzleben. Produced by It's Been a Minute (NPR).