What if Being a Stranger Is Actually Your Superpower? | Better in Person

Summary of What if Being a Stranger Is Actually Your Superpower? | Better in Person

by Freakonomics Radio + Stitcher

34m•August 12, 2026

Overview of What if Being a Stranger Is Actually Your Superpower? | Better in Person

This episode is an interview between Stephen Dubner and Rabbi Angela Buchdahl, the senior rabbi at Central Synagogue in New York City and author of Heart of a Stranger. The conversation centers on Buchdahl’s extraordinary life story, her understanding of Judaism as a tradition built around empathy and boundary-crossing, and the pressures that come with being a highly visible religious leader in a polarized age. They also discuss awe, death, Sabbath, anti-binary thinking, Israel, and what it means to turn “the heart of a stranger” into a source of strength.

Angela Buchdahl’s life story and calling

A boundary-crossing identity

  • Buchdahl describes her life as one of crossing boundaries:
    • Born in Korea to a Korean Buddhist mother and American Jewish father.
    • Moved to the United States at age five.
    • Grew up in Tacoma, Washington, in a small but historically rooted Jewish community.
  • She emphasizes that being biracial and growing up between cultures shaped her sense of self from the beginning.

A lifelong pull toward the rabbinate

  • She says she felt called to be a rabbi from a very young age.
  • As a child, she sang to God and led prayers with her sister.
  • Despite the “unlikely rabbi” label, she views the path as deeply natural and “pulled” rather than chosen casually.

The work of being a rabbi: awe, death, and meaning

“The awe business”

  • Buchdahl frames rabbinic work as being in “the awe business.”
  • She connects funerals and encounters with death to a heightened sense of meaning and perspective.
  • In her view, death reveals what truly matters and can deepen one’s appreciation for life.

Awe as a human experience

  • She cites researcher Dacher Keltner’s work on awe and identifies several sources:
    • Nature
    • Intellectual epiphany
    • Art and design
    • Spiritual experience
    • Birth and death
    • Music
    • Collective effervescence
    • Moral beauty
  • For Buchdahl, the most important source is moral beauty: ordinary people doing extraordinary acts of kindness, bravery, and selflessness.

Fame, visibility, and the cost of prominence

Public attention has real downsides

  • Dubner notes that Buchdahl has become unusually visible for a rabbi, in part because she is:
    • Female
    • Asian American
    • A senior synagogue leader with a global platform
  • Buchdahl says visibility brings both opportunity and risk:
    • More influence and reach
    • More scrutiny, threats, and targeting

Hostage crisis and public association

  • The conversation revisits the 2022 Colleyville, Texas synagogue hostage crisis.
  • Buchdahl explains that the attacker believed he could pressure the “chief rabbi of America” to intervene on behalf of Aafia Siddiqui.
  • She was unexpectedly identified by the attacker because of her prominence and public profile.
  • She credits Rabbi Charlie Cytron-Walker’s courage and decision to return to synagogue services as an example of choosing life.

Why she avoids public petitions

  • Buchdahl says she no longer signs public letters or petitions.
  • Her reason is that her name gets singled out and used as a proxy for broader debates.
  • She worries that rabbis are often reduced to political props in public arguments.

Israel, Zionism, and the hope for peace

Rejecting simplistic narratives

  • Buchdahl argues that Israel is often treated as uniquely subject to collective blame.
  • She says people frequently conflate:
    • A government
    • A country
    • A people
  • She insists that criticism of government actions should not become a denial of a people’s legitimacy or humanity.

Her position on a Palestinian state

  • She affirms both:
    • Jewish self-determination in Israel
    • Palestinian self-determination
  • She says she wants to see steps toward a two-state solution, even though trust has broken down badly.
  • She acknowledges that many people currently believe the solution is impossible, but she rejects that fatalism.

Hope through historical examples

  • She points to Northern Ireland and postwar Germany as examples of political transformation that once seemed unimaginable.
  • She believes de-radicalization and new leadership are necessary, including ensuring Hamas is not in charge of Gaza.

What Judaism offers: the “heart of a stranger”

Judaism as a people and a wisdom tradition

  • Buchdahl says Judaism is both:
    • A religion
    • A peoplehood
  • She argues that Jewish identity is often rooted in obligation to history, ancestors, and community, not only belief.

The stranger as a core Jewish experience

  • The book’s title becomes the central idea of the discussion:
    • Jews have historically lived as minorities, exiles, and boundary-crossers.
    • “Hebrew” itself is linked to the idea of crossing over.
  • She argues that the experience of being a stranger is universal, not just Jewish.

Turning marginalization into strength

  • Buchdahl’s key claim is that the “heart of a stranger” can become a superpower:
    • Empathy
    • Creativity
    • Resilience
    • Grit
  • Rather than building walls or demonizing others, she says people should use that shared feeling of outsiderhood as a starting point for connection.

Sabbath, time, and the anti-capitalist wisdom of Judaism

Shabbat as a radical idea

  • Buchdahl calls the Sabbath one of Judaism’s greatest gifts to the world.
  • The idea is radical because it says human life is not only about production and labor.
  • Sabbath sanctifies time by setting one day apart for rest and being, not doing.

How to sanctify time

  • Traditional Jewish practice includes:
    • Not working
    • Not using money
    • Not using electricity
    • Not being on phones
  • She and her husband made their own family more observant about Shabbat and built a community around it.

Sabbath as a communal anchor

  • For Buchdahl, Shabbat is not just a rule; it is a sustaining practice that strengthens family and community.
  • She notes that Friday-night services do not feel like work to her—they feel like the most natural place of flow.

Beyond binary thinking

Judaism resists one-dimensional answers

  • Dubner emphasizes that Jewish thought is often “allergic to binary thinking.”
  • Buchdahl agrees and explains this through the idea of chevruta:
    • Jewish learning happens in partnership and debate.
    • Opposing views are not a bug; they are the mechanism for deeper insight.

The value of a third opinion

  • She jokes that “two Jews, three opinions” reflects a tradition of productive disagreement.
  • The point is not endless conflict, but arriving at a third idea neither person had alone.

Applying this to politics and public life

  • She argues that the current political climate makes disagreement feel existential and threatening.
  • Still, she believes people must engage with those they see as “the other side” rather than retreating completely.

Third spaces and practical peace-building

Start small, not with the hardest issue

  • Buchdahl says people should not begin conversations with their deepest points of conflict.
  • Better to start with common humanity and trust-building.

The importance of third spaces

  • She laments the loss of places where people from different ideological backgrounds used to meet:
    • Churches
    • Synagogues
    • Social clubs
    • Bowling leagues
  • These spaces made it harder to demonize one another.

Shared action creates human connection

  • She says people who pray, sing, and serve meals together are less likely to see each other as enemies.
  • Common service can create a foundation for harder conversations later.

Belief in God, but not simplistic theology

A flexible understanding of God

  • Buchdahl says she believes in God, but not in a narrow, punitive, supernatural version.
  • She points to the biblical idea of God saying, “I will be what I will be,” as an invitation to think of God in relational and dynamic terms.

Judaism can include doubt

  • She says a person can be a good Jew without believing in God in a traditional sense.
  • Judaism, in her view, is as much about action, tradition, peoplehood, and obligation as it is about belief.

Main takeaways

  • Buchdahl’s life embodies crossing cultural, religious, and social boundaries.
  • She sees rabbinic work as helping people recognize awe, moral beauty, and meaning.
  • Fame has brought her influence, but also scrutiny, threats, and political weaponization.
  • She argues for both Jewish and Palestinian self-determination and rejects zero-sum thinking.
  • Judaism, for her, is a blueprint for turning outsiderhood into empathy and resilience.
  • Sabbath and chevruta are presented as antidotes to nonstop production and polarized thinking.
  • Her core message: shared strangeness can become the basis for connection, not division.