ChooseFI

by ChooseFI
How would your life change if you reached Financial Independence and got to the point where working is optional? What actions can you take today to make that not just possible but probable. Jonathan & Brad explore the tactics that the FI community uses to reclaim decades of their lives. They discuss reducing expenses, crushing debt, tax optimization, building passive income streams through online businesses and real estate and how to travel the world for free. Every episode is packed with actionable tips and no topic is too big or small as long as it speeds up the process of reaching...
Episodes
Unpacking the Path to the Boring Middle | Ep 585
<p class="leading-relaxed">Jonathan and Brad delve into the phases of financial independence, emphasizing that progress isn't always linear and can be exciting. They highlight the importance of automating finances and conducting expense audits to gain control over your financial situation.</p> <h1 id="heading-key-tactical-takeaways">Key Tactical Takeaways</h1> <ul class="list-disc pl-3"> <li class="leading-snug"><strong>Conduct a 30-Day Expense Audit</strong>: Assess and record all expenses over a month to identify spending habits.</li> <li class="leading-snug"><strong>Automate Your Savings</strong>: Set up automatic transfers to savings or investment accounts to ensure consistent saving with minimal effort.</li> <li class="leading-snug"><strong>Engage with Local FI Groups</strong>: Join or establish local financial independence groups to exchange knowledge, resources, and support within your community.</li> <li class="leading-snug"><strong>Understand Your Financial Health</strong>: Create an income statement to analyze all incoming and outgoing funds regularly.</li> </ul> <h1 id="heading-core-rules--formulas">Core Rules & Formulas</h1> <div class= "overflow-x-auto w-full my-4 prose dark:prose-invert max-w-none"> <table class= "w-full border-collapse border border-gray-200 dark:border-gray-700 rounded-lg shadow-sm overflow-hidden"> <thead class= "bg-gray-50 dark:bg-gray-800 text-gray-700 dark:text-gray-300 uppercase text-sm font-semibold"> <tr class= "hover:bg-gray-100 dark:hover:bg-gray-800 transition duration-200 ease-in-out"> <th class= "border-b border-gray-200 dark:border-gray-700 px-6 py-3 text-left tracking-wider"> Rule/Formula</th> <th class= "border-b border-gray-200 dark:border-gray-700 px-6 py-3 text-left tracking-wider"> Description</th> </tr> </thead> <tbody class= "divide-y divide-gray-200 dark:divide-gray-700 bg-white dark:bg-gray-900"> <tr class= "hover:bg-gray-100 dark:hover:bg-gray-800 transition duration-200 ease-in-out"> <td class= "border-b border-gray-200 dark:border-gray-700 px-6 py-4 text-gray-600 dark:text-gray-300"> 30-Day Audit</td> <td class= "border-b border-gray-200 dark:border-gray-700 px-6 py-4 text-gray-600 dark:text-gray-300"> Record all income and expenses for 30 days to gauge spending habits.</td> </tr> <tr class= "hover:bg-gray-100 dark:hover:bg-gray-800 transition duration-200 ease-in-out"> <td class= "border-b border-gray-200 dark:border-gray-700 px-6 py-4 text-gray-600 dark:text-gray-300"> Autopilot Savings System</td> <td class= "border-b border-gray-200 dark:border-gray-700 px-6 py-4 text-gray-600 dark:text-gray-300"> Automate savings and bill payments to reduce active management.</td> </tr> <tr class= "hover:bg-gray-100 dark:hover:bg-gray-800 transition duration-200 ease-in-out"> <td class= "border-b border-gray-200 dark:border-gray-700 px-6 py-4 text-gray-600 dark:text-gray-300"> Expense Prioritization</td> <td class= "border-b border-gray-200 dark:border-gray-700 px-6 py-4 text-gray-600 dark:text-gray-300"> Focus on reducing debt first, especially high-interest credit card debt.</td> </tr> <tr class= "hover:bg-gray-100 dark:hover:bg-gray-800 transition duration-200 ease-in-out"> <td class= "border-b border-gray-200 dark:border-gray-700 px-6 py-4 text-gray-600 dark:text-gray-300"> Investment Strategy</td> <td class= "border-b border-gray-200 dark:border-gray-700 px-6 py-4 text-gray-600 dark:text-gray-300"> Choose low-cost index funds or ETFs with low expense ratios for long-term growth.</td> </tr> </tbody> </table> </div> <h1 id="heading-tools-accounts-or-strategies-mentioned">Tools, Accounts, or Strategies Mentioned</h1> <div class= "overflow-x-auto w-full my-4 prose dark:prose-invert max-w-none"> <table class= "w-full border-collapse border border-gray-200 dark:border-gray-700 rounded-lg shadow-sm overflow-hidden"> <thead class= "bg-gray-50 dark:bg-gray-800 text-gray-700 dark:text-gray-300 uppercase text-sm font-semibold"> <tr class= "hover:bg-gray-100 dark:hover:bg-gray-800 transition duration-200 ease-in-out"> <th class= "border-b border-gray-200 dark:border-gray-700 px-6 py-3 text-left tracking-wider"> Tool/Strategy</th> <th class= "border-b border-gray-200 dark:border-gray-700 px-6 py-3 text-left tracking-wider"> Description</th> </tr> </thead> <tbody class= "divide-y divide-gray-200 dark:divide-gray-700 bg-white dark:bg-gray-900"> <tr class= "hover:bg-gray-100 dark:hover:bg-gray-800 transition duration-200 ease-in-out"> <td class= "border-b border-gray-200 dark:border-gray-700 px-6 py-4 text-gray-600 dark:text-gray-300"> FI Friends Travel</td> <td class= "border-b border-gray-200 dark:border-gray-700 px-6 py-4 text-gray-600 dark:text-gray-300"> Community-based travel planning for FI enthusiasts.</td> </tr> <tr class= "hover:bg-gray-100 dark:hover:bg-gray-800 transition duration-200 ease-in-out"> <td class= "border-b border-gray-200 dark:border-gray-700 px-6 py-4 text-gray-600 dark:text-gray-300"> Autopay Systems</td> <td class= "border-b border-gray-200 dark:border-gray-700 px-6 py-4 text-gray-600 dark:text-gray-300"> Automatic bill payment setup for consistent financial management.</td> </tr> <tr class= "hover:bg-gray-100 dark:hover:bg-gray-800 transition duration-200 ease-in-out"> <td class= "border-b border-gray-200 dark:border-gray-700 px-6 py-4 text-gray-600 dark:text-gray-300"> Low-Cost Index Funds</td> <td class= "border-b border-gray-200 dark:border-gray-700 px-6 py-4 text-gray-600 dark:text-gray-300"> Investing in funds that track market indices to minimize fees.</td> </tr> <tr class= "hover:bg-gray-100 dark:hover:bg-gray-800 transition duration-200 ease-in-out"> <td class= "border-b border-gray-200 dark:border-gray-700 px-6 py-4 text-gray-600 dark:text-gray-300"> </td> <td class= "border-b border-gray-200 dark:border-gray-700 px-6 py-4 text-gray-600 dark:text-gray-300"> </td> </tr> </tbody> </table> </div> <h1 id="heading-resources--references">Resources & References</h1> <ul class="list-disc pl-3"> <li class="leading-snug"><a class= "text-blue-600 no-underline dark:text-blue-300 mb-[4px] font-semibold leading-7" href="https://fifriendstravel.com/" target="_blank" rel= "noopener noreferrer">FI Friends Travel</a></li> <li class="leading-snug"><a class= "text-blue-600 no-underline dark:text-blue-300 mb-[4px] font-semibold leading-7" href="https://choosefi.com/472">Episode 472: "The Cure for the Boring Middle"</a></li> <li class="leading-snug"><a class= "text-blue-600 no-underline dark:text-blue-300 mb-[4px] font-semibold leading-7" href="https://choosefi.com/262">Episode 262: "Thinking in Bets with Annie Duke"</a></li> </ul>
Goal Setting for 2026 | Ep 584
<p class="leading-relaxed">Listeners collaboratively share their financial goals for 2026,</p> <p class="leading-relaxed">The discussion highlights the importance of local meetups, actionable saving strategies, and frugal living tips.</p> <p class="leading-relaxed">Practical insights and specific tools like TrueCar for car purchasing are shared, reinforcing the idea that connecting with others in the FI community can lead to significant progress in achieving personal financial goals.</p> <h1 id="heading-key-tactical-takeaways">Key Tactical Takeaways</h1> <ul class="list-disc pl-3"> <li class="leading-snug"><strong>Engage Locally:</strong> Create or join local FI community events to foster connections and support.</li> <li class="leading-snug"><strong>Utilize TrueCar:</strong> Leverage the TrueCar platform to compare prices and negotiate car purchases effectively, potentially saving thousands.</li> <li class="leading-snug"><strong>Practice Intentional Saving:</strong> Adopt strategies such as meal planning to reduce grocery costs and enhance savings rates.</li> <li class="leading-snug"><strong>Set Clear Goals:</strong> Identify specific savings rates and actionable steps to strategically reach financial independence by 2026.</li> </ul> <h1 id="heading-ideas">Ideas</h1> <div class= "overflow-x-auto w-full my-4 prose dark:prose-invert max-w-none"> <table class= "w-full border-collapse border border-gray-200 dark:border-gray-700 rounded-lg shadow-sm overflow-hidden"> <thead class= "bg-gray-50 dark:bg-gray-800 text-gray-700 dark:text-gray-300 uppercase text-sm font-semibold"> <tr class= "hover:bg-gray-100 dark:hover:bg-gray-800 transition duration-200 ease-in-out"> <th class= "border-b border-gray-200 dark:border-gray-700 px-6 py-3 text-left tracking-wider"> Rule/Formula</th> <th class= "border-b border-gray-200 dark:border-gray-700 px-6 py-3 text-left tracking-wider"> Description</th> </tr> </thead> <tbody class= "divide-y divide-gray-200 dark:divide-gray-700 bg-white dark:bg-gray-900"> <tr class= "hover:bg-gray-100 dark:hover:bg-gray-800 transition duration-200 ease-in-out"> <td class= "border-b border-gray-200 dark:border-gray-700 px-6 py-4 text-gray-600 dark:text-gray-300"> 30-Day Savings Challenge</td> <td class= "border-b border-gray-200 dark:border-gray-700 px-6 py-4 text-gray-600 dark:text-gray-300"> Undertake a 30-day challenge to identify and cut 10% of discretionary spending.</td> </tr> <tr class= "hover:bg-gray-100 dark:hover:bg-gray-800 transition duration-200 ease-in-out"> <td class= "border-b border-gray-200 dark:border-gray-700 px-6 py-4 text-gray-600 dark:text-gray-300"> Rule of 72</td> <td class= "border-b border-gray-200 dark:border-gray-700 px-6 py-4 text-gray-600 dark:text-gray-300"> To estimate how long it will take for money to double, divide 72 by your expected annual return (e.g., 72 / 8% = 9 years).</td> </tr> <tr class= "hover:bg-gray-100 dark:hover:bg-gray-800 transition duration-200 ease-in-out"> <td class= "border-b border-gray-200 dark:border-gray-700 px-6 py-4 text-gray-600 dark:text-gray-300"> </td> <td class= "border-b border-gray-200 dark:border-gray-700 px-6 py-4 text-gray-600 dark:text-gray-300"> </td> </tr> </tbody> </table> </div> <h1 id="heading-tools-accounts-or-strategies-mentioned">Tools, Accounts, or Strategies Mentioned</h1> <div class= "overflow-x-auto w-full my-4 prose dark:prose-invert max-w-none"> <table class= "w-full border-collapse border border-gray-200 dark:border-gray-700 rounded-lg shadow-sm overflow-hidden"> <thead class= "bg-gray-50 dark:bg-gray-800 text-gray-700 dark:text-gray-300 uppercase text-sm font-semibold"> <tr class= "hover:bg-gray-100 dark:hover:bg-gray-800 transition duration-200 ease-in-out"> <th class= "border-b border-gray-200 dark:border-gray-700 px-6 py-3 text-left tracking-wider"> Tool/Strategy</th> <th class= "border-b border-gray-200 dark:border-gray-700 px-6 py-3 text-left tracking-wider"> Purpose</th> </tr> </thead> <tbody class= "divide-y divide-gray-200 dark:divide-gray-700 bg-white dark:bg-gray-900"> <tr class= "hover:bg-gray-100 dark:hover:bg-gray-800 transition duration-200 ease-in-out"> <td class= "border-b border-gray-200 dark:border-gray-700 px-6 py-4 text-gray-600 dark:text-gray-300"> TrueCar</td> <td class= "border-b border-gray-200 dark:border-gray-700 px-6 py-4 text-gray-600 dark:text-gray-300"> Price comparison tool for car purchases</td> </tr> <tr class= "hover:bg-gray-100 dark:hover:bg-gray-800 transition duration-200 ease-in-out"> <td class= "border-b border-gray-200 dark:border-gray-700 px-6 py-4 text-gray-600 dark:text-gray-300"> ChooseFI Events</td> <td class= "border-b border-gray-200 dark:border-gray-700 px-6 py-4 text-gray-600 dark:text-gray-300"> Platform for creating and joining local FI community events</td> </tr> <tr class= "hover:bg-gray-100 dark:hover:bg-gray-800 transition duration-200 ease-in-out"> <td class= "border-b border-gray-200 dark:border-gray-700 px-6 py-4 text-gray-600 dark:text-gray-300"> Sinking Funds</td> <td class= "border-b border-gray-200 dark:border-gray-700 px-6 py-4 text-gray-600 dark:text-gray-300"> Allocate specific savings for future purchases (e.g., cars)</td> </tr> </tbody> </table> </div> <h1 id="heading-resources--references">Resources & References</h1> <ul class="list-disc pl-3"> <li class="leading-snug"><a class= "text-blue-600 no-underline dark:text-blue-300 mb-[4px] font-semibold leading-7" href="https://www.truecar.com/" target="_blank" rel= "noopener noreferrer">TrueCar</a></li> <li class="leading-snug"><a class= "text-blue-600 no-underline dark:text-blue-300 mb-[4px] font-semibold leading-7" href="https://www.choosify.com/login" target="_blank" rel= "noopener noreferrer">ChooseFI Community</a></li> </ul>
The Detour is the Journey | Ep 583
<p>Brad and Jonathan continue unpacking *incremental gains* — the small, tactical decisions that compound into financial independence.<br /> This conversation moves quickly through **core FI math, expense optimization, retirement accounts, and tax strategy**, showing how flexibility, optionality, and understanding the rules of the game can radically change your long-term outcomes.</p> <p> </p> <h2 id="heading--retirement-accounts-the-rules-that-matter"> Retirement Accounts: The Rules That Matter</h2> <h3 id="heading-401k-always-take-the-match">401(k): Always Take the Match</h3> <ul class="list-disc pl-3"> <li class="leading-snug">Employer match = <strong>free money</strong></li> <li class="leading-snug">Declining it = turning down part of your salary</li> </ul> <h3 id="heading-pre-tax-accounts-are-often-better-for-fi">Pre-Tax Accounts Are Often Better for FI</h3> <div class= "overflow-x-auto w-full my-4 prose dark:prose-invert max-w-none"> <table class= "w-full border-collapse border border-gray-200 dark:border-gray-700 rounded-lg shadow-sm overflow-hidden"> <thead class= "bg-gray-50 dark:bg-gray-800 text-gray-700 dark:text-gray-300 uppercase text-sm font-semibold"> <tr class= "hover:bg-gray-100 dark:hover:bg-gray-800 transition duration-200 ease-in-out"> <th class= "border-b border-gray-200 dark:border-gray-700 px-6 py-3 text-left tracking-wider"> Account</th> <th class= "border-b border-gray-200 dark:border-gray-700 px-6 py-3 text-left tracking-wider"> Benefit</th> </tr> </thead> <tbody class= "divide-y divide-gray-200 dark:divide-gray-700 bg-white dark:bg-gray-900"> <tr class= "hover:bg-gray-100 dark:hover:bg-gray-800 transition duration-200 ease-in-out"> <td class= "border-b border-gray-200 dark:border-gray-700 px-6 py-4 text-gray-600 dark:text-gray-300"> Traditional 401(k)</td> <td class= "border-b border-gray-200 dark:border-gray-700 px-6 py-4 text-gray-600 dark:text-gray-300"> Lowers taxable income today</td> </tr> <tr class= "hover:bg-gray-100 dark:hover:bg-gray-800 transition duration-200 ease-in-out"> <td class= "border-b border-gray-200 dark:border-gray-700 px-6 py-4 text-gray-600 dark:text-gray-300"> Traditional IRA</td> <td class= "border-b border-gray-200 dark:border-gray-700 px-6 py-4 text-gray-600 dark:text-gray-300"> Tax deduction now</td> </tr> <tr class= "hover:bg-gray-100 dark:hover:bg-gray-800 transition duration-200 ease-in-out"> <td class= "border-b border-gray-200 dark:border-gray-700 px-6 py-4 text-gray-600 dark:text-gray-300"> 457(b)</td> <td class= "border-b border-gray-200 dark:border-gray-700 px-6 py-4 text-gray-600 dark:text-gray-300"> <strong>Penalty-free access after separation</strong></td> </tr> </tbody> </table> </div> <p class="leading-relaxed">📌 Roth accounts are <strong>not automatically better</strong> for FI seekers.</p> <hr class="max-w-56 mx-auto w-full" /> <h2 id="heading-tax-strategy-this-is-where-fi-wins">Tax Strategy (This Is Where FI Wins)</h2> <h3 id="heading-marginal-vs-effective-tax-rates">Marginal vs Effective Tax Rates</h3> <div class= "overflow-x-auto w-full my-4 prose dark:prose-invert max-w-none"> <table class= "w-full border-collapse border border-gray-200 dark:border-gray-700 rounded-lg shadow-sm overflow-hidden"> <thead class= "bg-gray-50 dark:bg-gray-800 text-gray-700 dark:text-gray-300 uppercase text-sm font-semibold"> <tr class= "hover:bg-gray-100 dark:hover:bg-gray-800 transition duration-200 ease-in-out"> <th class= "border-b border-gray-200 dark:border-gray-700 px-6 py-3 text-left tracking-wider"> Term</th> <th class= "border-b border-gray-200 dark:border-gray-700 px-6 py-3 text-left tracking-wider"> Meaning</th> </tr> </thead> <tbody class= "divide-y divide-gray-200 dark:divide-gray-700 bg-white dark:bg-gray-900"> <tr class= "hover:bg-gray-100 dark:hover:bg-gray-800 transition duration-200 ease-in-out"> <td class= "border-b border-gray-200 dark:border-gray-700 px-6 py-4 text-gray-600 dark:text-gray-300"> Marginal</td> <td class= "border-b border-gray-200 dark:border-gray-700 px-6 py-4 text-gray-600 dark:text-gray-300"> Rate on your <em>last</em> dollar</td> </tr> <tr class= "hover:bg-gray-100 dark:hover:bg-gray-800 transition duration-200 ease-in-out"> <td class= "border-b border-gray-200 dark:border-gray-700 px-6 py-4 text-gray-600 dark:text-gray-300"> Effective</td> <td class= "border-b border-gray-200 dark:border-gray-700 px-6 py-4 text-gray-600 dark:text-gray-300"> Total tax ÷ total income</td> </tr> </tbody> </table> </div> <p class="leading-relaxed"><strong>Optimize for effective tax rate — not marginal.</strong></p> <h3 id="heading-the-real-goal-lifetime-tax-optimization">The Real Goal: Lifetime Tax Optimization</h3> <ul class="list-disc pl-3"> <li class="leading-snug">Not just this year's tax bill</li> <li class="leading-snug">Think across <strong>decades</strong></li> <li class="leading-snug">Flexibility > certainty</li> </ul> <h3 id="heading-0-federal-capital-gains-huge">0% Federal Capital Gains (Huge)</h3> <ul class="list-disc pl-3"> <li class="leading-snug"> <p class="leading-relaxed">Long-term capital gains can be taxed at <strong>0%</strong></p> </li> <li class="leading-snug"> <p class="leading-relaxed">Especially powerful in early retirement</p> </li> </ul> <h3 id="heading-tax-gain-harvesting">Tax-Gain Harvesting</h3> <ul class="list-disc pl-3"> <li class="leading-snug">Sell appreciated assets in low-income years</li> <li class="leading-snug">Reset cost basis without paying federal tax</li> </ul> <hr class="max-w-56 mx-auto w-full" /> <h2 id="heading-optionality-is-the-real-asset">Optionality Is the Real Asset</h2> <p class="leading-relaxed">Lower fixed expenses create:</p> <ul class="list-disc pl-3"> <li class="leading-snug">Tax flexibility</li> <li class="leading-snug">Career flexibility</li> <li class="leading-snug">Location flexibility</li> <li class="leading-snug">Lifestyle flexibility</li> </ul> <p class="leading-relaxed">Paid-off house + paid-off cars + low baseline spending = <strong>stealth wealth</strong></p> <hr class="max-w-56 mx-auto w-full" /> <h2 id="heading--essential-listening--resources">Essential Listening & Resources</h2> <div class= "overflow-x-auto w-full my-4 prose dark:prose-invert max-w-none"> <table class= "w-full border-collapse border border-gray-200 dark:border-gray-700 rounded-lg shadow-sm overflow-hidden"> <thead class= "bg-gray-50 dark:bg-gray-800 text-gray-700 dark:text-gray-300 uppercase text-sm font-semibold"> <tr class= "hover:bg-gray-100 dark:hover:bg-gray-800 transition duration-200 ease-in-out"> <th class= "border-b border-gray-200 dark:border-gray-700 px-6 py-3 text-left tracking-wider"> Topic</th> <th class= "border-b border-gray-200 dark:border-gray-700 px-6 py-3 text-left tracking-wider"> Resource</th> </tr> </thead> <tbody class= "divide-y divide-gray-200 dark:divide-gray-700 bg-white dark:bg-gray-900"> <tr class= "hover:bg-gray-100 dark:hover:bg-gray-800 transition duration-200 ease-in-out"> <td class= "border-b border-gray-200 dark:border-gray-700 px-6 py-4 text-gray-600 dark:text-gray-300"> Frugality fundamentals</td> <td class= "border-b border-gray-200 dark:border-gray-700 px-6 py-4 text-gray-600 dark:text-gray-300"> <strong><a class= "text-blue-600 no-underline dark:text-blue-300 mb-[4px] font-semibold leading-7" href="https://choosefi.com/012">Episode 12</a></strong></td> </tr> <tr class= "hover:bg-gray-100 dark:hover:bg-gray-800 transition duration-200 ease-in-out"> <td class= "border-b border-gray-200 dark:border-gray-700 px-6 py-4 text-gray-600 dark:text-gray-300"> Free money & 457(b)</td> <td class= "border-b border-gray-200 dark:border-gray-700 px-6 py-4 text-gray-600 dark:text-gray-300"> <strong><a class= "text-blue-600 no-underline dark:text-blue-300 mb-[4px] font-semibold leading-7" href="https://choosefi.com/013">Episode 13</a></strong></td> </tr> <tr class= "hover:bg-gray-100 dark:hover:bg-gray-800 transition duration-200 ease-in-out"> <td class= "border-b border-gray-200 dark:border-gray-700 px-6 py-4 text-gray-600 dark:text-gray-300"> Capital gains strategy</td> <td class= "border-b border-gray-200 dark:border-gray-700 px-6 py-4 text-gray-600 dark:text-gray-300"> <strong><a class= "text-blue-600 no-underline dark:text-blue-300 mb-[4px] font-semibold leading-7" href="https://choosefi.com/517">Episode 517</a></strong></td> </tr> <tr class= "hover:bg-gray-100 dark:hover:bg-gray-800 transition duration-200 ease-in-out"> <td class= "border-b border-gray-200 dark:border-gray-700 px-6 py-4 text-gray-600 dark:text-gray-300"> Community platform</td> <td class= "border-b border-gray-200 dark:border-gray-700 px-6 py-4 text-gray-600 dark:text-gray-300"> <a class= "text-blue-600 no-underline dark:text-blue-300 mb-[4px] font-semibold leading-7" href="https://www.choosefi.com/login" target="_blank" rel= "noopener noreferrer">LOGIN</a></td> </tr> </tbody> </table> </div> <hr class="max-w-56 mx-auto w-full" /> <h3 id="heading--take-one-action-this-week">Take One Action This Week</h3> <ul class="list-disc pl-3"> <li class="leading-snug">Calculate your <strong>FI number</strong></li> <li class="leading-snug">Do a <strong>mini expense audit</strong></li> <li class="leading-snug">Check if you're getting your <strong>full 401(k) match</strong></li> <li class="leading-snug">Visit your <strong>local library</strong></li> </ul> <h3 id="heading--be-part-of-the-show">Be Part of the Show</h3> <ul class="list-disc pl-3"> <li class="leading-snug"> <p class="leading-relaxed">Log in at <strong>choosefi.com/login <a class= "text-blue-600 no-underline dark:text-blue-300 mb-[4px] font-semibold leading-7" href="https://www.choosefi.com/login" target="_blank" rel= "noopener noreferrer">LOGIN</a></strong></p> </li> <li class="leading-snug"> <p class="leading-relaxed">Leave feedback on this episode</p> </li> <li class="leading-snug"> <p class="leading-relaxed">Share:</p> <ul class="list-disc pl-3"> <li class="leading-snug">Your "aha" moment</li> <li class="leading-snug">A tactic you're trying</li> <li class="leading-snug">A question you want explored</li> </ul> </li> </ul>
Incremental Gains | EP 582
<div> <div class= "px-2 md:px-0 py-6 prose markdom mx-auto text-md max-w-4xl text-base-content"> <p class="leading-relaxed">Jonathan and Brad explore the infinite possibilities within the financial independence community by discussing the concept of Incremental Gains.</p> <h3 id="heading-key-topics-discussed">Key Topics Discussed</h3> <ul class="list-disc pl-3"> <li class="leading-snug"> <p class="leading-relaxed"><strong>Introduction to Incremental Gains</strong> (00:00:00)</p> <ul class="list-disc pl-3"> <li class="leading-snug">An overview of the episode's aim to introduce innovative ideas within the financial independence community.</li> </ul> </li> <li class="leading-snug"> <p class="leading-relaxed"><strong>What is a Red X Month?</strong> (00:02:05)</p> <ul class="list-disc pl-3"> <li class="leading-snug">A red X month is a designated period for relaxation and reflection, allowing individuals to step back from their regular commitments.</li> </ul> </li> <li class="leading-snug"> <p class="leading-relaxed"><strong>Mindset and Incremental Gains</strong> (00:05:05)</p> <ul class="list-disc pl-3"> <li class="leading-snug">Importance of having the right mindset in achieving financial independence.</li> </ul> </li> <li class="leading-snug"> <p class="leading-relaxed"><strong>Importance of Time and Journey</strong> (00:07:21)</p> <ul class="list-disc pl-3"> <li class="leading-snug">The hosts stress that it's about appreciating the journey, not just the destination.</li> </ul> </li> <li class="leading-snug"> <p class="leading-relaxed"><strong>Roth IRA for Kids</strong> (00:29:46)</p> <ul class="list-disc pl-3"> <li class="leading-snug">Discussing how children with earned income can benefit from a Roth IRA, helping them build wealth early.</li> </ul> </li> <li class="leading-snug"> <p class="leading-relaxed"><strong>The Impact of Fees on Investing</strong> (00:44:01)</p> <ul class="list-disc pl-3"> <li class="leading-snug">Emphasizing the significance of minimizing fees and its long-term effects on wealth accumulation.</li> </ul> </li> </ul> </div> </div> <div> <div class= "px-2 md:px-0 py-6 prose markdom mx-auto text-md max-w-4xl text-base-content"> <p class="leading-relaxed">Join the Discussion Go to <a class= "text-blue-600 no-underline dark:text-blue-300 mb-[4px] font-semibold leading-7" href="https://choosefi.com/login">ChooseFI.com/login</a></p> </div> </div> <div> <div class= "px-2 md:px-0 py-6 prose markdom mx-auto text-md max-w-4xl text-base-content"> <h3 id="heading-actionable-takeaways">Actionable Takeaways</h3> <ul class="list-disc pl-3"> <li class="leading-snug"><strong>Red X Month</strong>: Consider taking a dedicated month to reset and recharge your priorities. <em>(00:05:05)</em></li> <li class="leading-snug"><strong>Roth IRA for Children</strong>: Open a Roth IRA for your child if they have earned income to help them start building wealth. <em>(00:29:46)</em></li> <li class="leading-snug"><strong>Minimize Investment Fees</strong>: Invest in low-fee index funds to optimize your long-term wealth and keep track of any fees tied to mutual funds or advisors. <em>(00:43:27)</em></li> </ul> <h3 id="heading-key-quotes">Key Quotes</h3> <ul class="list-disc pl-3"> <li class="leading-snug">"Reclaim your most precious non-renewable resource: your time." <em>(00:16:51)</em></li> <li class="leading-snug">"It's not about reaching a mythical number; it's about living a better life." <em>(00:08:55)</em></li> <li class="leading-snug">"Time in the market surpasses timing the market." <em>(00:48:22)</em></li> </ul> <h3 id="heading-timestamps">Timestamps</h3> <ul class="list-disc pl-3"> <li class="leading-snug"><strong>00:00:00</strong> - Introduction to Incremental Gains</li> <li class="leading-snug"><strong>00:02:05</strong> - What is a Red X Month?</li> <li class="leading-snug"><strong>00:05:05</strong> - Mindset and Incremental Gains</li> <li class="leading-snug"><strong>00:07:21</strong> - Importance of Time and Journey</li> <li class="leading-snug"><strong>00:29:46</strong> - Roth IRA for Kids</li> <li class="leading-snug"><strong>00:44:01</strong> - The Impact of Fees on Investing</li> </ul> </div> </div> <div> <div id="related-post-block" class="relative mb-12"> <p class="mt-12 mb-4 font-semibold">Essential Listening Episodes Referred to</p> <div class="prose"> <ul class="space-y-2 list-none list-inside"> <li class= "px-2 md:px-0 markdom mx-auto text-md max-w-4xl text-base-content"> <a class="text-blue-600 hover:underline" href= "https://choosefi.com/podcast-episode/masterclass-on-muscle-building-dean-turner-ep-516"> Masterclass on Muscle Building</a></li> </ul> </div> </div> </div>
Are Roth Conversions Necessary? | Cody Garrett and Sean Mullaney | Ep 581
<p class="leading-relaxed">Brad hosts Sean Mullaney and Cody Garrett to dive deep into the topic of taxable Roth conversions, including key distinctions between various Roth strategies. The discussion emphasizes the strategic nature of these conversions during retirement, common misconceptions, and the importance of prioritizing personal financial success over societal pressures. Listeners will gain practical insights into tax management and gain clarity on when and if to pursue Roth conversions in their financial plans.</p> <p class="leading-relaxed"><span style= "font-size: 10pt;">Disclaimer:</span><br /> <span style="font-size: 10pt;">Sean's discussions on the ChooseFI podcast and articles and messages published on ChooseFI.com are intended for general educational purposes and are not tax, legal, or investment advice for any individual. The ChooseFI podcast and its owners, employees, and agents do not endorse Sean Mullaney, Mullaney Financial & Tax, Inc., or their services.</span></p> <p class="leading-relaxed"> </p> <hr class="max-w-56 mx-auto w-full" /> <h3 id="heading-timestamps--key-topics">Timestamps & Key Topics:</h3> <ul class="list-disc pl-3"> <li class="leading-snug"> <p class="leading-relaxed"> <strong>00:00:56</strong> - <strong>Introduction to Guests</strong></p> <ul class="list-disc pl-3"> <li class="leading-snug">Hosts introduce Sean Mullaney and Cody Garrett, authors of <em>Tax Planning To and Through Early Retirement</em>.</li> </ul> </li> <li class="leading-snug"> <p class="leading-relaxed"> <strong>00:02:11</strong> - <strong>Understanding Taxable Roth Conversions</strong></p> <ul class="list-disc pl-3"> <li class="leading-snug">Definitions and purpose of taxable Roth conversions vs. backdoor Roths.</li> </ul> </li> <li class="leading-snug"> <p class="leading-relaxed"> <strong>00:12:07</strong> - <strong>Taxable Roth Conversions During Working Years</strong></p> <ul class="list-disc pl-3"> <li class="leading-snug">Why taxable conversions are generally discouraged for those with a job.</li> <li class="leading-snug">Discussion on 'income disruption years' as an exception.</li> </ul> </li> <li class="leading-snug"> <p class="leading-relaxed"> <strong>00:15:13</strong> - <strong>Strategies for Retirement Income</strong></p> <ul class="list-disc pl-3"> <li class="leading-snug">Exploring income sources and tax brackets in retirement.</li> </ul> </li> <li class="leading-snug"> <p class="leading-relaxed"> <strong>00:19:10</strong> - <strong>Roth Conversion Decisions in Retirement</strong></p> <ul class="list-disc pl-3"> <li class="leading-snug">Discussion on RMDs and managing taxable income effectively in retirement.</li> </ul> </li> <li class="leading-snug"> <p class="leading-relaxed"> <strong>01:04:17</strong> - <strong>Conclusion and Resources</strong></p> <ul class="list-disc pl-3"> <li class="leading-snug">Recap of key insights and suggestions for further financial planning.</li> </ul> </li> </ul> <hr class="max-w-56 mx-auto w-full" /> <h3 id="heading-key-insights">Key Insights:</h3> <ul class="list-disc pl-3"> <li class="leading-snug"> <p class="leading-relaxed"><strong>Taxable Roth Conversions vs. Backdoor Roths</strong></p> <ul class="list-disc pl-3"> <li class="leading-snug">Taxable conversions create taxable income and can be beneficial, while backdoor Roths are a mechanism to contribute when income limits apply.</li> </ul> </li> <li class="leading-snug"> <p class="leading-relaxed"><strong>Ideal Times for Conversions</strong></p> <ul class="list-disc pl-3"> <li class="leading-snug">Typically not advisable during high-income years; consider during low-income years or life events causing income disruption.</li> </ul> </li> <li class="leading-snug"> <p class="leading-relaxed"><strong>Tax Burdens in Retirement</strong></p> <ul class="list-disc pl-3"> <li class="leading-snug">Many retirees experience lower tax burdens than expected; RMDs are manageable for most.</li> </ul> </li> <li class="leading-snug"> <p class="leading-relaxed"><strong>Roth Conversions and Future Planning</strong></p> <ul class="list-disc pl-3"> <li class="leading-snug">Primary beneficiaries are often oneself and heirs; focus on financial success rather than tax liabilities for future generations.</li> </ul> </li> <li class="leading-snug"> <p class="leading-relaxed"><strong>Avoiding Procrastination through Optimization</strong></p> <ul class="list-disc pl-3"> <li class="leading-snug">Optimization can become procrastination; focus on higher impact decisions for financial health rather than getting lost in tax details.</li> </ul> </li> </ul> <hr class="max-w-56 mx-auto w-full" /> <h3 id="heading-actionable-takeaways">Actionable Takeaways:</h3> <ul class="list-disc pl-3"> <li class="leading-snug"><strong>Evaluate Current Tax Bracket:</strong> Assess your taxable income before considering a Roth conversion (00:12:07).</li> <li class="leading-snug"><strong>Timing Is Key:</strong> Consider performing Roth conversions during lower income years (00:12:50).</li> <li class="leading-snug"><strong>Understand RMDs:</strong> Evaluate the necessity of Roth conversions in the context of required minimum distributions (00:22:28).</li> <li class="leading-snug"><strong>Consult Professionals:</strong> Consider professional guidance for personalized strategies aligned with your long-term financial goals (01:04:01).</li> </ul> <hr class="max-w-56 mx-auto w-full" /> <h3 id="heading-featured-quotes">Featured Quotes:</h3> <ul class="list-disc pl-3"> <li class="leading-snug">"Retirement accounts exist to ensure financial success in retirement." - <strong>Sean Mullaney</strong> (01:04:01)</li> <li class="leading-snug">"Roth conversions can enhance tax efficiency but are not required." - <strong>Cody Garrett</strong> (00:42:34)</li> <li class="leading-snug">"Don't let fear guide you in financial decisions." - <strong>Brad</strong> (01:05:17)</li> </ul> <hr class="max-w-56 mx-auto w-full" /> <h3 id="heading-related-resources">Related Resources:</h3> <ul class="list-disc pl-3"> <li class="leading-snug"><a class= "text-blue-600 no-underline dark:text-blue-300 mb-[4px] font-semibold leading-7" href= "https://www.amazon.com/Tax-Planning-Through-Early-Retirement/dp/B0FNNVXY16?tag=choosefi-20" target="_blank" rel="noopener noreferrer">Tax Planning To and Through Early Retirement</a></li> <li class="leading-snug"><a class= "text-blue-600 no-underline dark:text-blue-300 mb-[4px] font-semibold leading-7" href="https://youtu.be/Wjbf9KVSG7s?si=ltA23h7R58BRSmR2&t=1792" target="_blank" rel="noopener noreferrer">Mike Piper Speech on Tax Strategy</a></li> <li class="leading-snug"><a class= "text-blue-600 no-underline dark:text-blue-300 mb-[4px] font-semibold leading-7" href="https://fitaxguy.com/the-widows-tax-trap-and-rmds/" target= "_blank" rel="noopener noreferrer">Sean's Case Study on Retirement Planning</a></li> </ul>
Breaking the Golden Handcuffs with 5 Kids | Sunny Burns | Ep 575
<h4 id="heading-episode-summary">Episode Summary:</h4> <p class="leading-relaxed">In this episode, Sunny Burns shares his journey to financial independence. After leaving a lucrative government job, he discusses the strategic choices that led to his success in real estate, alternative income streams, and how he's living a fulfilled life with his family of seven. Sunny emphasizes the importance of financial education for children and gives practical strategies for similar aspirants.</p> <h4 id="heading-key-topics--timestamps">Key Topics & Timestamps:</h4> <ul class="list-disc pl-3"> <li class="leading-snug"> <p class="leading-relaxed"><strong><button class= "px-4 py-1 font-bold text-blue-600 transition duration-200 ease-in-out transform bg-blue-100 rounded hover:text-blue-800 hover:bg-blue-200 hover:scale-105"> 00:00:00</button> Introduction</strong></p> <ul class="list-disc pl-3"> <li class="leading-snug">Brad introduces Sunny Burns, bringing listeners up to speed on his prior appearances and his financial journey's highlights.</li> </ul> </li> <li class="leading-snug"> <p class="leading-relaxed"><strong><button class= "px-4 py-1 font-bold text-blue-600 transition duration-200 ease-in-out transform bg-blue-100 rounded hover:text-blue-800 hover:bg-blue-200 hover:scale-105"> 00:01:31</button> Sunny's Journey to FI</strong></p> <ul class="list-disc pl-3"> <li class="leading-snug">Sunny discusses his transition from a mechanical engineer position to achieving financial independence at 35 and living a 'stay-at-home family' dream.</li> </ul> </li> <li class="leading-snug"> <p class="leading-relaxed"><strong><button class= "px-4 py-1 font-bold text-blue-600 transition duration-200 ease-in-out transform bg-blue-100 rounded hover:text-blue-800 hover:bg-blue-200 hover:scale-105"> 00:06:33</button> Homeschooling and Financial Education</strong></p> <ul class="list-disc pl-3"> <li class="leading-snug">Importance of financial literacy for children.</li> <li class="leading-snug">Sunny's approach: establishing Roth IRAs for his kids and using the 'bank of dad' method for teaching savings (1% interest).</li> </ul> </li> <li class="leading-snug"> <p class="leading-relaxed"><strong><button class= "px-4 py-1 font-bold text-blue-600 transition duration-200 ease-in-out transform bg-blue-100 rounded hover:text-blue-800 hover:bg-blue-200 hover:scale-105"> 00:19:20</button> The Power of Real Estate</strong></p> <ul class="list-disc pl-3"> <li class="leading-snug">Sunny explains the advantages of real estate investments, emphasizing control and cash flow.</li> <li class="leading-snug">His success with 11 rental units contributing significantly to his net worth.</li> </ul> </li> <li class="leading-snug"> <p class="leading-relaxed"><strong><button class= "px-4 py-1 font-bold text-blue-600 transition duration-200 ease-in-out transform bg-blue-100 rounded hover:text-blue-800 hover:bg-blue-200 hover:scale-105"> 00:37:10</button> Traveling as a Family</strong></p> <ul class="list-disc pl-3"> <li class="leading-snug">Insights on funding travel through Airbnb, which allowed Sunny's family to travel while earning more than they spend (e.g., $2,300 made by renting out their house while biking 360 miles).</li> </ul> </li> <li class="leading-snug"> <p class="leading-relaxed"><strong><button class= "px-4 py-1 font-bold text-blue-600 transition duration-200 ease-in-out transform bg-blue-100 rounded hover:text-blue-800 hover:bg-blue-200 hover:scale-105"> 00:46:37</button> Maximizing Travel Rewards</strong></p> <ul class="list-disc pl-3"> <li class="leading-snug">Discussion on the importance of flexibility in travel plans to maximize travel rewards and points.</li> </ul> </li> <li class="leading-snug"> <p class="leading-relaxed"><strong><button class= "px-4 py-1 font-bold text-blue-600 transition duration-200 ease-in-out transform bg-blue-100 rounded hover:text-blue-800 hover:bg-blue-200 hover:scale-105"> 00:54:10</button> Closing Thoughts</strong></p> <ul class="list-disc pl-3"> <li class="leading-snug">Emphasis on the joy of being a stay-at-home family and living life on their terms.</li> </ul> </li> </ul> <h4 id="heading-key-takeaways">Key Takeaways:</h4> <ul class="list-disc pl-3"> <li class="leading-snug"><strong>Invest in Financial Education</strong>: Teach children about money management early using strategies like the 'bank of dad' method.</li> <li class="leading-snug"><strong>Optimize Income Streams</strong>: Consider renting out your home (e.g., through Airbnb) while traveling to subsidize travel expenses.</li> <li class="leading-snug"><strong>Real Estate as a Viable Investment</strong>: Maintain control over personal finances through rental properties which can produce consistent income.</li> <li class="leading-snug"><strong>Flexibility Equals Opportunity</strong>: Travel smartly—being flexible can maximize travel rewards and opportunities.</li> </ul> <h4 id="heading-actionable-steps">Actionable Steps:</h4> <ul class="list-disc pl-3"> <li class="leading-snug"><strong><button class= "px-4 py-1 font-bold text-blue-600 transition duration-200 ease-in-out transform bg-blue-100 rounded hover:text-blue-800 hover:bg-blue-200 hover:scale-105"> 00:07:28</button></strong> Implement a savings incentive model like the 'bank of dad.'</li> <li class="leading-snug"><strong><button class= "px-4 py-1 font-bold text-blue-600 transition duration-200 ease-in-out transform bg-blue-100 rounded hover:text-blue-800 hover:bg-blue-200 hover:scale-105"> 00:38:44</button></strong> Explore renting out your home on Airbnb as a potential income source while traveling.</li> <li class="leading-snug"><strong><button class= "px-4 py-1 font-bold text-blue-600 transition duration-200 ease-in-out transform bg-blue-100 rounded hover:text-blue-800 hover:bg-blue-200 hover:scale-105"> 00:20:31</button></strong> Look into real estate investment as a means to create a steady stream of passive income.</li> </ul> <h4 id="heading-key-quotes">Key Quotes:</h4> <ul class="list-disc pl-3"> <li class="leading-snug">"Achieving financial independence means spending quality time with family." - Sunny Burns [Timestamp: 00:53:37]</li> <li class="leading-snug">"Turn your home into a source of income while traveling." - Sunny Burns [Timestamp: 00:38:44]</li> <li class="leading-snug">"Financial education starts early; equip your kids with Roth IRAs." - Sunny Burns [Timestamp: 00:07:26]</li> </ul> <h4 id="heading-resources">Resources:</h4> <ul class="list-disc pl-3"> <li class="leading-snug"><a class= "text-blue-600 no-underline dark:text-blue-300 mb-[4px] font-semibold leading-7" href="https://www.famvestor.com/" target="_blank" rel= "noopener noreferrer">Sunny's Site</a> - Wealth-building resources.</li> <li class="leading-snug"><a class= "text-blue-600 no-underline dark:text-blue-300 mb-[4px] font-semibold leading-7" href="https://www.youtube.com/FamVestor" target="_blank" rel= "noopener noreferrer">YouTube Channel</a> - Family financial education insights.</li> <li class="leading-snug"><a class= "text-blue-600 no-underline dark:text-blue-300 mb-[4px] font-semibold leading-7" href="https://www.airbnb.com/rooms/674641215111776694" target= "_blank" rel="noopener noreferrer">Airbnb Listing</a> - Look into Sunny's rental for travel information.</li> </ul> <h4 id="heading-discussion-questions">Discussion Questions:</h4> <ul class="list-disc pl-3"> <li class="leading-snug">What financial independence lessons resonated most with you from Sunny's journey? [Timestamp: 00:54:54]</li> <li class="leading-snug">How can we better involve our children in financial education? [Timestamp: 00:07:26]</li> <li class="leading-snug">What are your thoughts on using Airbnb as a funding strategy for travel? [Timestamp: 00:38:44]</li> </ul>
Cognitive Behavioral Tools for FI With Jasper Lee, PhD | Ep 573
<h3 id="heading-show-notes">Show Notes</h3> <p class="leading-relaxed"><strong>Guest:</strong> Jasper Lee, PhD - Clinical Psychologist<br /> <strong>Episode Summary:</strong> In this episode, Jasper Lee discusses the psychological elements that impact the journey to financial independence (FI). He provides actionable insights on dealing with emotions and behaviors that influence financial decisions, emphasizing cognitive restructuring and behavioral activation as key strategies.</p> <hr class="max-w-56 mx-auto w-full" /> <h3 id="heading-key-takeaways">Key Takeaways</h3> <ul class="list-disc pl-3"> <li class="leading-snug"><strong>Psychology in FI:</strong> 90-95% of the FI journey is psychological, with the remaining being about the mechanics of money.</li> <li class="leading-snug"><strong>Understanding Money Scripts:</strong> Early lessons about money shape adult attitudes; awareness of these scripts can help shift unhelpful patterns.</li> <li class="leading-snug"><strong>Cognitive Restructuring:</strong> Challenge unhelpful thoughts to foster a healthier money mindset.</li> <li class="leading-snug"><strong>Behavioral Activation:</strong> Engage in activities that bring joy and fulfillment to enhance emotional well-being.</li> </ul> <h3 id="heading-timestamps--insights">Timestamps & Insights</h3> <ul class="list-disc pl-3"> <li class="leading-snug"> <p class="leading-relaxed"><strong><button class= "px-4 py-1 font-bold text-blue-600 transition duration-200 ease-in-out transform bg-blue-100 rounded hover:text-blue-800 hover:bg-blue-200 hover:scale-105"> 00:00:00</button> Introduction to Jasper Lee</strong></p> <ul class="list-disc pl-3"> <li class="leading-snug">Overview of Jasper's qualifications and focus on the intersection of psychology and FI.</li> </ul> </li> <li class="leading-snug"> <p class="leading-relaxed"><strong><button class= "px-4 py-1 font-bold text-blue-600 transition duration-200 ease-in-out transform bg-blue-100 rounded hover:text-blue-800 hover:bg-blue-200 hover:scale-105"> 00:02:30</button> Psychology and Financial Independence</strong></p> <ul class="list-disc pl-3"> <li class="leading-snug"><em>Key Quote:</em> "Psychology comprises 90-95% of the FI journey."</li> <li class="leading-snug">Discussion on how our emotions and thoughts relate to financial strategies.</li> </ul> </li> <li class="leading-snug"> <p class="leading-relaxed"><strong><button class= "px-4 py-1 font-bold text-blue-600 transition duration-200 ease-in-out transform bg-blue-100 rounded hover:text-blue-800 hover:bg-blue-200 hover:scale-105"> 00:20:50</button> Understanding Money Scripts</strong></p> <ul class="list-disc pl-3"> <li class="leading-snug"><em>Key Quote:</em> "Childhood experiences shape our adult relationships with money."</li> <li class="leading-snug">The Klontz Money Script Inventory helps identify personal money scripts.</li> </ul> </li> <li class="leading-snug"> <p class="leading-relaxed"><strong><button class= "px-4 py-1 font-bold text-blue-600 transition duration-200 ease-in-out transform bg-blue-100 rounded hover:text-blue-800 hover:bg-blue-200 hover:scale-105"> 00:32:45</button> Cognitive Restructuring Explained</strong></p> <ul class="list-disc pl-3"> <li class="leading-snug"><em>Key Quote:</em> "Identify and challenge unhelpful thought patterns to reduce anxiety about money."</li> <li class="leading-snug">Techniques for restructing thoughts include evidence for vs. against, and balanced thinking.</li> </ul> </li> <li class="leading-snug"> <p class="leading-relaxed"><strong><button class= "px-4 py-1 font-bold text-blue-600 transition duration-200 ease-in-out transform bg-blue-100 rounded hover:text-blue-800 hover:bg-blue-200 hover:scale-105"> 00:52:00</button> Behavioral Activation Insights</strong></p> <ul class="list-disc pl-3"> <li class="leading-snug"><em>Key Quote:</em> "Engage in activities that enrich your life."</li> <li class="leading-snug">Importance of balancing accomplishment, pleasure, social interactions, and physical activities.</li> </ul> </li> <li class="leading-snug"> <p class="leading-relaxed"><strong><button class= "px-4 py-1 font-bold text-blue-600 transition duration-200 ease-in-out transform bg-blue-100 rounded hover:text-blue-800 hover:bg-blue-200 hover:scale-105"> 01:03:30</button> Closure and Resources</strong></p> <ul class="list-disc pl-3"> <li class="leading-snug">Suggested resource: <em>The Happiness Trap by Russ Harris</em> for further exploration of acceptance and commitment strategies.</li> </ul> </li> </ul> <h3 id="heading-actionable-takeaways">Actionable Takeaways</h3> <ul class="list-disc pl-3"> <li class="leading-snug"><strong>Engagement Experimentation:</strong> Reflect on week-long activities and assess which bring joy. (Timestamp: <button class= "px-4 py-1 font-bold text-blue-600 transition duration-200 ease-in-out transform bg-blue-100 rounded hover:text-blue-800 hover:bg-blue-200 hover:scale-105">00:15:28</button>)</li> <li class="leading-snug"><strong>Cognitive Restructuring Practice:</strong> Challenge and replace unhelpful thoughts with balanced perspectives. (Timestamp: <button class= "px-4 py-1 font-bold text-blue-600 transition duration-200 ease-in-out transform bg-blue-100 rounded hover:text-blue-800 hover:bg-blue-200 hover:scale-105">00:32:18</button>)</li> </ul> <h3 id="heading-discussion-questions">Discussion Questions</h3> <ul class="list-disc pl-3"> <li class="leading-snug">What financial beliefs did you inherit from your childhood? (Timestamp: <button class= "px-4 py-1 font-bold text-blue-600 transition duration-200 ease-in-out transform bg-blue-100 rounded hover:text-blue-800 hover:bg-blue-200 hover:scale-105">00:20:00</button>)</li> <li class="leading-snug">How do your thoughts affect your financial decisions? (Timestamp: <button class= "px-4 py-1 font-bold text-blue-600 transition duration-200 ease-in-out transform bg-blue-100 rounded hover:text-blue-800 hover:bg-blue-200 hover:scale-105">00:32:45</button>)</li> </ul> <h3 id="heading-related-resources">Related Resources</h3> <ul class="list-disc pl-3"> <li class="leading-snug"><strong>Klontz Money Script Test:</strong> <a class= "text-blue-600 no-underline dark:text-blue-300 mb-[4px] font-semibold leading-7" href="https://www.bradklontz.com/moneyscriptstest" target="_blank" rel="noopener noreferrer">Take the Test</a> (Timestamp: <button class= "px-4 py-1 font-bold text-blue-600 transition duration-200 ease-in-out transform bg-blue-100 rounded hover:text-blue-800 hover:bg-blue-200 hover:scale-105">00:20:50</button>)</li> <li class="leading-snug"><em><strong>The Happiness Trap by Russ Harris</strong></em>: <a class= "text-blue-600 no-underline dark:text-blue-300 mb-[4px] font-semibold leading-7" href="https://www.amazon.com/dp/1459644740?tag=choosefi-20" target= "_blank" rel="noopener noreferrer">Read Here</a> (Timestamp: <button class= "px-4 py-1 font-bold text-blue-600 transition duration-200 ease-in-out transform bg-blue-100 rounded hover:text-blue-800 hover:bg-blue-200 hover:scale-105">01:03:30</button>)</li> <li class="leading-snug">Jasper Lee's website: <a class= "text-blue-600 no-underline dark:text-blue-300 mb-[4px] font-semibold leading-7" href="https://www.jasperleephd.com/" target="_blank" rel= "noopener noreferrer">jasperleephd.com</a></li> </ul>
Bias Towards Action: The Adventure List(s) | Ep 572
<p class="leading-relaxed">In this episode, hosts Brad, Emily W, and Emily C delve into the importance of building meaningful friendships and adding adventure to life. They discuss the concept of an "adventure list," embracing vulnerability, and the creativity that can stem from constraints. The conversation encourages listeners to engage in various levels of travel experiences, stepping out of their comfort zones to enrich their lives.</p> <h3 id="heading-key-topics-discussed">Key Topics Discussed</h3> <ul class="list-disc pl-3"> <li class="leading-snug"><strong>Introduction to the Episode</strong> <button class= "px-4 py-1 font-bold text-blue-600 transition duration-200 ease-in-out transform bg-blue-100 rounded hover:text-blue-800 hover:bg-blue-200 hover:scale-105">00:00:00</button></li> <li class="leading-snug"><strong>Meet the Emilys</strong> <button class= "px-4 py-1 font-bold text-blue-600 transition duration-200 ease-in-out transform bg-blue-100 rounded hover:text-blue-800 hover:bg-blue-200 hover:scale-105">00:01:05</button></li> <li class="leading-snug"><strong>The Concept of Friendship in FI</strong> <button class= "px-4 py-1 font-bold text-blue-600 transition duration-200 ease-in-out transform bg-blue-100 rounded hover:text-blue-800 hover:bg-blue-200 hover:scale-105">00:02:40</button> <ul class="list-disc pl-3"> <li class="leading-snug">The depth and sincerity of friendships formed within the FI community.</li> </ul> </li> <li class="leading-snug"><strong>Vulnerability as a Superpower</strong> <button class= "px-4 py-1 font-bold text-blue-600 transition duration-200 ease-in-out transform bg-blue-100 rounded hover:text-blue-800 hover:bg-blue-200 hover:scale-105">00:14:01</button> <ul class="list-disc pl-3"> <li class="leading-snug">How sharing one's authentic self fosters deeper connections.</li> </ul> </li> <li class="leading-snug"><strong>Creating an Adventure List</strong> <button class= "px-4 py-1 font-bold text-blue-600 transition duration-200 ease-in-out transform bg-blue-100 rounded hover:text-blue-800 hover:bg-blue-200 hover:scale-105">00:27:15</button> <ul class="list-disc pl-3"> <li class="leading-snug">Techniques for brainstorming and planning new experiences.</li> </ul> </li> <li class="leading-snug"><strong>Four Levels of Travel Experiences</strong> <button class= "px-4 py-1 font-bold text-blue-600 transition duration-200 ease-in-out transform bg-blue-100 rounded hover:text-blue-800 hover:bg-blue-200 hover:scale-105">00:31:01</button> <ul class="list-disc pl-3"> <li class="leading-snug">A framework ranging from simple sightseeing to immersive living.</li> </ul> </li> </ul> <h3 id="heading-timestamps-for-key-moments">Timestamps for Key Moments</h3> <ul class="list-disc pl-3"> <li class="leading-snug"><strong>00:09:19</strong> - "Give yourself permission to be a beginner."</li> <li class="leading-snug"><strong>00:25:56</strong> - "How can I say yes?" - Emphasizing the importance of embracing opportunities.</li> <li class="leading-snug"><strong>00:37:44</strong> - "Constraints can indeed be a gift."</li> <li class="leading-snug"><strong>00:53:29</strong> - "The more you say yes, the more you'll want to say yes."</li> </ul> <h3 id="heading-key-insights">Key Insights</h3> <ul class="list-disc pl-3"> <li class="leading-snug"><strong>Deeper Friendships</strong>: The FI community encourages more profound connections by facilitating personal growth and adventure.</li> <li class="leading-snug"><strong>Adventure Lists</strong>: Creating a list of adventures helps focus intentions and set actionable goals for trying new experiences.</li> <li class="leading-snug"><strong>Vulnerability in Relationships</strong>: Sharing your true self invites deeper friendships and encourages others to do the same.</li> <li class="leading-snug"><strong>Travel Experience Framework</strong>: Understanding different levels of travel—from simple adventures to immersive experiences—can guide you in planning meaningful engagements.</li> </ul> <h3 id="heading-actionable-takeaways">Actionable Takeaways</h3> <ul class="list-disc pl-3"> <li class="leading-snug">Create your adventure list to enhance your life experiences. <button class= "px-4 py-1 font-bold text-blue-600 transition duration-200 ease-in-out transform bg-blue-100 rounded hover:text-blue-800 hover:bg-blue-200 hover:scale-105">00:27:15</button></li> <li class="leading-snug">Practice saying yes to new opportunities regularly. <button class= "px-4 py-1 font-bold text-blue-600 transition duration-200 ease-in-out transform bg-blue-100 rounded hover:text-blue-800 hover:bg-blue-200 hover:scale-105">00:25:56</button></li> <li class="leading-snug">Embrace vulnerability to strengthen friendships. <button class= "px-4 py-1 font-bold text-blue-600 transition duration-200 ease-in-out transform bg-blue-100 rounded hover:text-blue-800 hover:bg-blue-200 hover:scale-105">00:14:01</button></li> </ul> <h3 id="heading-related-resources">Related Resources</h3> <ul class="list-disc pl-3"> <li class="leading-snug"><a class= "text-blue-600 no-underline dark:text-blue-300 mb-[4px] font-semibold leading-7" href= "https://www.amazon.com/Die-Zero-Getting-Your-Money/dp/0358567092?tag=choosefi-20" target="_blank" rel="noopener noreferrer">Die With Zero by Bill Perkins</a></li> <li class="leading-snug"><a class= "text-blue-600 no-underline dark:text-blue-300 mb-[4px] font-semibold leading-7" href= "https://www.amazon.com/Retire-Often-multiple-adventure-financial/dp/1804090980?tag=choosefi-20" target="_blank" rel="noopener noreferrer">Retire Often by Jillian Johnsrud</a></li> </ul> <h3 id="heading-discussion-questions">Discussion Questions</h3> <ul class="list-disc pl-3"> <li class="leading-snug">What does your adventure list include? <button class= "px-4 py-1 font-bold text-blue-600 transition duration-200 ease-in-out transform bg-blue-100 rounded hover:text-blue-800 hover:bg-blue-200 hover:scale-105">00:27:15</button></li> <li class="leading-snug">How can constraints in your life lead to greater creativity? <button class= "px-4 py-1 font-bold text-blue-600 transition duration-200 ease-in-out transform bg-blue-100 rounded hover:text-blue-800 hover:bg-blue-200 hover:scale-105">00:37:44</button></li> <li class="leading-snug">What experiences have taught you the value of vulnerability? <button class= "px-4 py-1 font-bold text-blue-600 transition duration-200 ease-in-out transform bg-blue-100 rounded hover:text-blue-800 hover:bg-blue-200 hover:scale-105">00:14:01</button></li> </ul>