Overview of The End Of Humanity | 2 Bears, 1 Cave
Tom Segura and Bert (Burt) Kreischer riff across a wide-ranging episode that moves from absurd personal stories (Bert’s VR “orgy” experiences and admitting it to his wife) to deeper reflections on loneliness, social media attention-seeking, consumerism, and success in the internet age. The pair mix long-form anecdotes with cultural takes (Jake & Logan Paul, comedians’ “lucky breaks”), family moments (Christmas Eve with kids), health updates (weight loss, medications, an Achilles/leg issue), and sponsor reads.
Key topics covered
- Bert’s VR/Oculus experiences: first-time virtual sexual encounters, the surreal/compulsive nature of VR porn, and how it produced guilt/loneliness after a weekend immersed in it.
- Online cruelty and loneliness: both hosts explore why people leave hateful comments and how attention-seeking fights can temporarily fulfill lonely people.
- Celebrity/creator culture: praise for the Paul brothers (Jake & Logan) as self-made internet entrepreneurs who “created” massive events, and how viral moments have launched many comedy careers.
- Consumerism and minimalism: Tom’s recent purge of shoes, clothes, watches and why excess possessions became anxiety-inducing.
- Family and friendships: a warm recount of Tom and Burt’s Christmas Eve hang with their families and the kids’ personalities (Ellis and Julian).
- Health and weight loss: Tom’s 30‑lb drop; both discuss GLP‑1 medications (Burt calls it “Manjaro” — likely Mounjaro/tirzepatide), peptide talk, and how these tools have helped people lose weight. Burt also describes an ongoing Achilles/foot/calf issue.
- Comedy industry reflections: “luck” moments that propelled comics (Netflix specials, viral clips), and how creators pivot to new platforms.
- Announcements & events: Burt’s Netflix special Free Bert (Jan 22), Tom’s T-Shirt special on Netflix, and Two Bears 5K 2026 with Jelly Roll appearing.
Notable stories & highlights
- Bert’s multi-day immersion in Oculus VR: described getting multiple simulated partners, confusion about reality vs. virtual, and an awkward confession to his wife Leanne that he had experienced “nine orgies” on the headset.
- Understanding trolls: after a weekend alone with Oculus, Tom empathizes with people who leave hateful comments online — arguing many do it out of a desire to be seen and to start any interaction.
- Tom’s minimalism pivot: he purged dozens of shoes and other items, realizing excess created anxiety and served as a form of overcompensation for wanting to be seen.
- Christmas Eve in D.C.: Tom and Burt recount spending family time together in pajamas, watching movies, and getting the kids engaged at a football game.
- Jake & Logan Paul praise: both hosts marvel at the Paul brothers’ ability to manufacture fame, monetize it, and turn internet notoriety into mainstream, profitable phenomena.
- Health & weight tools: candid discussion of weight-loss medications (GLP‑1s like Mounjaro/tirzepatide), side effects (flu-like symptoms for Burt), and benefits people report; Tom notes he lost ~30 lbs.
Main takeaways
- New tech (like VR) can feel empowering and destructive simultaneously — it satisfies urges but can deepen loneliness and blur reality.
- A lot of online nastiness stems from people craving attention/interaction; understanding that motive doesn’t excuse harassment but can explain it.
- Minimalism/decluttering can reduce anxiety — both hosts felt relief after cutting down possessions they rarely used.
- Viral moments and self-manufactured controversy are legitimate paths to massive success in today’s media landscape — the Paul brothers are presented as prime examples.
- If considering medical weight-loss options, real-world experiences vary and side effects are possible; consult medical professionals rather than relying on anecdotes.
Notable quotes
- “This is the end of humanity.” — Bert, on VR porn’s immersive creep.
- “You don’t get noticed if you say something nice… but if you say something hateful, people respond.” — Tom, reflecting on comment culture.
- “They created this.” — Both hosts, on what Jake and Logan Paul built from nothing.
Actions & recommendations mentioned
- If you’re considering GLP‑1 medications (Burt referenced “Manjaro”): research carefully and consult a medical professional — personal anecdotes shared here are not medical advice.
- If you feel overwhelmed by possessions: consider a conscious purge (Tom recommends asking if you’ll actually use it vs. impulse buying).
- If dealing with chronic pain/achilles issues (Burt’s experience): get evaluated by a medical professional if symptoms persist or worsen.
- Watch/listen: Burt’s Netflix special Free Bert (January 22) and Tom’s T-Shirt special (already on Netflix). Two Bears 5K returning in 2026.
Sponsors & resources mentioned
- DraftKings Sportsbook — promo code: BEARS.
- Ethos (life insurance) — ethos.com/bears.
- BetterHelp (therapy) — betterhelp.com/bears.
- Shopify — shopify.com/bears (merch/store support).
- RedCircle — redcircle.com (podcast hosting/monetization).
- Note: Burt and Tom also briefly discuss Mounjaro (a GLP‑1 medication) and peptides; if exploring these, consult a healthcare provider.
Final note
Episode mixes raunchy, laugh-out-loud anecdotes with surprisingly reflective moments about loneliness, fame, and personal consumption. Fans will get both the comic energy the show is known for and some candid, relatable life observations.